2024年高考英语复习之七选五20篇(2023年高考真题+2024年名校模拟)

这是一份2024年高考英语复习之七选五20篇(2023年高考真题+2024年名校模拟)，共42页。
Taking respnsibility fr mistakes is a psitive step, but dn’t beat yurself up abut them. T err (犯错) is human. 1 Yu can use the fllwing writing exercise t help yu d this.
In a jurnal r n a piece f paper, put the heading “Persnal strengths.” 2 Are yu caring? Creative? Generus? A gd listener? Fun t be arund? They dn’t have t be wrld-changing, just aspects f yur persnality that yu’re prud f.
At the tp f a secnd page, put the heading “Acts f kindness.” On this ne, list all the psitive things yu’ve dne fr thers. It might be the time when yu helped a friend with their hmewrk, when yu did the irning withut being asked, r when yu baked ckies after the family had had a tiring day. 3
Yu culd ask a friend r family member t help add t yur list. 4 That way, yu culd exchange thughts n what makes each f yu special and the aspects f yur persnality that shine thrugh. In fact, dn’t wait until yu’ve made a mistake t try this — it’s a great way t bst self-cnfidence at any time.
It’s smething f a cliché (陈词滥调) that mst peple learn nt frm their successes but their mistakes. The thing is, it’s true. 5 We’ re all changing and learning all the time and mistakes are a psitive way t develp and grw.
A．A little self-frgiveness als ges a lng way.
B．Nw list all the characteristics yu like abut yurself.
C．They might even like t have a g at ding the exercise.
D．It’s just as imprtant t shw yurself sme frgiveness.
E．It desn’t mean yu have t ignre what’s happened r frget it.
F．Whatever it is, n matter hw small it might seem, write it dwn.
G．Whatever the mistake, remember it isn’t a fixed aspect f yur persnality.
（2023·新高考ⅠⅠ卷·高考真题）As an artist wh shares her jurney n scial media, I’m ften asked by curius fllwers hw t begin an art jurney. Unfrtunately, there is n magic list I can ffer. I d remember, thugh, what it was like t be a cmplete beginner. S I’ve put tgether sme gd tips fr starting an art jurney.
·Start small. I suggest using a sketchbk (素描本) fr small studies. These small studies prvide inspiratin and may be a springbard fr mre cmplex wrks in the future. 6 Yu’ll want t lk back n yur jurney t see hw far yu’ve cme.
·Paint ften and paint frm life. There’s n better way t imprve than t put in thse brush miles. Whether yu paint still lifes, prtraits, r landscapes, paint frm life as much as pssible. 7
·Cntinually challenge yurself t try smething new. 8 Artistic grwth can be a bit painful. Welcme t the club；we’ve all been there. I lve taking n challenges. I nce tk up a challenge t create a painting every day fr a mnth and pst the wrks nline.
· 9 Seeking and accepting cnstructive feedback (反馈) is crucial t grwth. I pst my wrk n scial media and, in turn, have met sme f the kindest peple. They make me feel valued and respected, n matter my level f artistic ability.
The jurney yu’re n wn’t fllw a straight path. 10 Push thrugh, give it time and put in the effrt. Yu will harvest the rewards f an artistic life.
A．Get ut f yur cmfrt zne.
B．Make career plans and set gals.
C．Dn’t thrw away yur beginner art.
D．Share yur wrk if yu feel cmfrtable ding s.
E．Yu’ll hit radblcks, and yu’ll feel discuraged at times.
F．Evaluate yur perfrmance and, if needed, redefine yur rle.
G．Yu’ll develp that painting muscle memry that nly cmes with repetitin.
（2024·湖南常德·一模）One thing that’s never in shrt supply at the beginning f each new year? 11 But many f us fail t stick with ur New Year’s reslutins mnths (r even weeks) after making them. It turns ut there are cmmnly avided mistakes. That explains why sme peple always seem t reach their gals while thers keep falling shrt.
12 If yu fail t pick the right habit, yu aren’t likely t accmplish the crrespnding gal. Say yu want t lse sme weight this year, frming a habit f running 30 minutes a day may nt help yu d that if yu dn’t als frm habits related t the fds yu eat, because diet affects weight mre than exercise. 13 Failure t establish habits that supprt yur gals may cause yur reslutins t flp befre yu begin.
Anther cmmn mistake peple make when setting gals is becming verly cncerned abut the amunt f time it will take t frm a new habit. There’s n ne right answer when it cmes t hw lng new habits shuld take t frm. 14 Sme peple simply adpt new habits faster than ther peple and that cmplex habits usually take lnger t frm. Cnsider hw easy it is t brush yur teeth at night cmpared t reading a full chapter f a bk each day.
S the yearly ritual f reslutin setting desn’t have t be an annual disappintment. Smetimes, the difference between success and failure is simply chsing the right habits and the prcess yu use t g abut achieving it. Mst imprtantly, remember t be kind and flexible with yurself and t celebrate any and all prgress alng the way. 15
A．Gd intentins.
B．Cngratulatins and best wishes.
C．In ther wrds, yu must als readjust yur diet.
D．It’s essential t chse a habit yu think enjyable.
E．A cmmn errr many peple make is nt chsing right habits.
F．It depends n what habit yu’re trying t develp and wh yu are.
G．It’s nt just the end gal that matters—it’s the jurney alng the way.
（2024·湖北·二模）Get Better at Saying N
When rejecting a request, “n” is a shrt, simple wrd that can cause anxiety fr the persn trying t say it. The fllwing strategies can help yu get better at saying n. Be intentinal abut what yu cmmunicate.
16 Sure, but as psychlgist Vanessa Bhns pints ut, nly saying a “n” is ften pretty uncmfrtable fr the asker. Instead, she advises cmmunicating three things: “It’s nt because f me, it’s nt because f yu, and it’s nt because f us.” One way t d that is by thanking peple fr thinking f yu. 17 Then, fllw up with a shrt explanatin: “I wish I culd, but I just dn’t have the time right nw.” That helps make it clear that yur “n” isn’t a pr reflectin f yur wn character; it’s nt the ther persn; and it’s nt a disapprval f the relatinship, Bhns says. Have a planned phrase fr mre infrmal encunters.
Nt every situatin, f curse, calls fr such a thughtful apprach. Think thrugh times when yu’ve gtten stressed ver delivering a quick “n”, and then brainstrm phrases yu culd use in the future. Bhns, fr example, is ften asked t dnate t sme cause r anther as she checks ut at the grcery stre. 18 “It’s true, and it’s a way f saying, essentially, that I’m still a gd persn,” she says. 19
There’s always that ne guy wh wn’t take “n” fr an answer. If smene is applying t much pressure, adpt what psychlgist Ellen Hendriksen describes as the brken-recrd technique. 20 Occasinally, the asker will get annyed, but usually after repeating yurself tw r three times, even the mst persistent (执着的) peple will get the message.
A．She says n directly.
B．That is, stick t yur answer.
C．Adpt the brken-recrd technique.
D．It’s nt wrth repeating yur request again and again.
E．She nw has a g-t respnse: “I already dnated this year.”
F．Yu might hear that “n” is a cnvenient wrd fr declining requests.
G．This makes them relieved that they didn’t d anything wrng by asking.
（23-24高三下·江西·阶段练习）It’s OK t d a little cmfrt shpping, especially in these tugh times. 21 . Here are a few ways t start cntrlling that stress-spending and start saving a little smarter—tday.
Make a budget. Dn’t just think abut it in yur head. Yu have t write it dwn. If it’s nt written dwn, then it’s nt a budget. Once yu’ve taken int accunt the necessities like fd, shelter and savings, dn’t frget t put aside sme mney fr fun. Whether yur fun budget is $5 a week r $50 a week, it’s imprtant t set that mney aside. Mney is nt just meant t be respnsible with. 22 .
Befre yu reach fr the fun-budget mney, make sure that what yu are buying is a lve, a thing that will bring yu lasting jy. 23 . Likes are shrt-term jy. It means yu’ll frget these things in less than a year. Wants are just instant satisfactin and yu’re nt ging t be interested in such things even a day later.
Sund familiar? We have all purchased sme wants — whether it’s a T-shirt r a bag that are nw gathering dust in the clset, 24 , because nt nly yu’re spending mney that yu dn’t have, but yu’re actually making yur life less enjyable.
25 . It’s a muscle that yu just need t practise by creating a saving accunt that is discnnected frm yur mbile phne. S it isn’t cnvenient t stress-spend that hard-earned mney.
A．These things may give yu lasting jy
B．These wants are particularly damaging
C．Dn’t wrry if it desn’t cme easily at first
D．Be cautius abut things yu just like r want
E．Yu’re als suppsed t use it as a tl t make yur life enjyable
F．But dn’t let stress-spending get in the way f yur lng-term saving gals
G．Imaging yur future self is a jyful way t think abut saving fr yur future
（2024·山西·二模）Being mre rganized can change yur life fr the better and can even result-in yu becming mre successful. After all, when yu have things in rder, yu will be likely t get mre dne and achieve mre f yur gals. 26 . If yu aim t enhance yur rganizatinal skills, cnsider using the fllwing strategies.
●Create a T-D List
Keeping a t-d list is crucial fr staying rganized and ensuring prductivity thrughut yur day. Yu can chse traditinal pen and paper methds r use phne apps and cmputer sftware prgrams t track tasks and receive reminders fr deadlines. 27
●Keep a Schedule
It’s essential t maintain a schedule by recrding imprtant dates fr tasks such as bill payments and prject submissins. Additinally, keeping track f meetings and setting alerts befrehand ensures adequate preparatin and timely attendance. 28
●Get Things Dne Right Away
Prcrastinatin (拖延症) is nly ging t cause yu prblems. 29 . Get things dne as sn as yu can, rather than putting them ff until later n. Nt nly will this help yu be mre rganized, but it will als reduce the amunt f time yu waste during the day.
●Set Pririties
30 . This means knwing what yu want and nt being srry fr taking time ut fr it. Everyne has pririties and they are all different, s it’s imprtant t be true t yurself and what yu want. Yu have t make a list, and make sure that yu wrk yur way dwn. Put the mst imprtant thing at the tp, mst f the things we keep putting ff we usually push t the bttm f the list.
A．This can prevent frgetfulness
B．S this is a trait yu definitely need t change
C．Yu have t take nte f what yur pririties are
D．This is an abslute must fr thse wh are diligent
E．Actually highly successful peple share the trait f being rganized
F．Make sure yu can easily access the things that yu use mst ften
G．This apprach helps in staying rganized and managing time effectively
（2024·辽宁辽阳·二模）What mtivates yu t wrk r study harder? Is it the thught f success and all the amazing things that yu can achieve, r is it the fear f failure and wrry abut all the things that can g wrng fr yu? 31 But is ne better than the ther?
A recent study lked at the effect f fear-based strategies n British secndary schl students. It fund that if a test is seen as imprtant, and students are ptimistic that they can succeed, then the fear f failure can be used successfully by teachers t mtivate these learners. 32 In that case, it will in turn lead them t d wrse n the test than they wuld have dne therwise. The study als fund that if students are indifferent and dn’t care abut the test in the first place, then, unsurprisingly, the fear f failure is nt likely t mtivate them.
Entrepreneurs ften run the risk f failure. It’s a fact that many new cmpanies will fail. But des this mtivate r hld back business peple? 33 The persnal cnsequences f failure can be significant, and s funders may be mtivated t wrk harder t avid them. A study carried ut n British and Canadian entrepreneurs fund that fear f failure can imprve prblem slving, as peple are mtivated t anticipate and reslve ptential issues. 34 Hwever, the study als shwed that it can lead t increased delay f wrk, as peple fcus t much n what they persnally fear, rather than what wuld be best, fr the business. If smene is less cnfident abut their business ideas, then they may find their decisin-making negatively affected by their fears.
35 Fear can drive cnfident peple t d better, but it can als expand ur dubts and turn them int barriers.
A．Again, it’s nt straightfrward.
B．The answer, undubtedly, is “yes”.
C．Taken tgether, fear-based mtivatin is cmplicated.
D．Generally speaking, gd utcmes can be expected by teachers.
E．They may als be inspired t innvate and activate their business.
F．Hwever, if students lack cnfidence, fear-based appraches culd cause anxiety.
G．Leaders, managers and teachers ften use ne f these ideas t inspire peple t achieve mre.
（2024·吉林长春·三模）Prblem slving skills are increasingly valuable in the wrkplace — and culd help yu achieve mre in yur persnal life t. Here’s hw t enhance yur strategy.
• Develp analytical thinking
The key t effective prblem-slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents. 36 . This invlves systematically decnstructing a prblem, understanding its differences and identifying the relatinships between its varius elements. Begin by clearly defining the prblem at hand, identifying its key cmpnents and recgnizing the intercnnectins between them.
• Prmte creativity
37 . T develp creativity, yu must engage in activities that can stimulate yur imaginatin and frm new ideas. Additinally, expsing yurself t different fields, experiences and cultures can serve as a surce f creative prblem-slving.
• Strengthen cmmunicatin skills
Clear and brief cmmunicatin is the key t effective prblem-slving, acting as the bridge that cnnects diverse perspectives and adjusts individuals tward a cmmn gal. Gd cmmunicatin begins with the art f expressin. This needs chsing the right wrds and structuring infrmatin lgically. Active listening, n the ther hand, is the skill f receiving infrmatin with fcus. 38
• Learn frm mistakes
Mistakes are nt failures but a gd way t success. Each mistake will give yu a chance t think and learn. 39 . Use this knwledge t infrm yur future prblem-slving effrts. It nt nly accelerates the learning prcess but als encurages cllective prblem-slving skills.
• 40
The jurney t becming an expert prblem slver is an nging prcess f grwth and imprvement. Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills. Furthermre, netwrking with prfessinals in yur field prvides a gd way f shared learning.
A．Stay well infrmed
B．Seek cntinuus learning
C．Imprving it requires a structured apprach
D．Out-f-the-bx thinking is essential fr prblem-slving
E．These will make sure yur message is easy t understand
F．Analyze what ges wrng and identify areas fr imprvement
G．It invlves nt just hearing wrds but understanding the differences
（2024·浙江杭州·二模）It’s n secret that reading gd news feels a lt better than reading bad news. Like, wuld yu rather bite int a lemn, r sip n a fresh glass f lemnade?
41 The wrld is full f prblems and cnflicts and we need t stay infrmed and alert (警觉的) t what’s ging n arund us. While reading traditinal, mre negative news is imprtant, cnsuming gd news is als part f staying infrmed. 42 And it als brings meaningful benefits, like reduced stress and anxiety, higher rates f engagement, cmmunity building skills, and inspiratin fr creating a better wrld. Plus, knwing what t lk fr in the gd news landscape is a key part f imprving ur media literacy skills and being thughtful news cnsumers.
In fact, gd news, knwn as slutins jurnalism, is becming mre ppular, as publishers and news statins discver the benefits f sharing psitive stries. Gd Gd Gd is ne f them. 43 A team f reprters and editrs there wrk daily t deliver stries that make readers feel hpeful and equipped t d mre gd with pssible slutins.
“If it bleeds, it leads.” has lng been a saying used in the media t describe hw news stries abut vilence, death and destructin draw readers’ attentin. 44 The thing is, hwever, there’s als gd stuff ut there—the delightful and kind parts f humanity. “Beautiful stries are happening wrldwide. 45 When yu d find them, the wrld can suddenly feel like a very different place. Gd news is a vital part f hw we learn abut the wrld and slving the wrld’s prblems.” Hervey, ne f Gd Gd Gd’s editrs said.
A．Share gd news with peple arund yu.
B．It’s just that we dn’t hear as much abut them.
C．But the “bad news” has its place in the wrld.
D．It prvides a mre balanced view f the wrld.
E．And s, negative news stries are everywhere n news media.
F．Heartwarming stries make yu cry and feel gd.
G．The news media cmpany is devted t prviding gd news intentinally.
（2024·山西晋中·模拟预测）Whether it is the flu r any f the ther cld-like viruses rising in winter, it seems that stuffy nses and sre thrats are cmmn symptms. Yu may have nticed, hwever, that yur cld seems t get better r wrse depending n the time f day. Mst cmmnly, yu wake up with wrse symptms. Then, they partially clear up thrughut the day, nly t get wrse nce mre as yu get t bed. 46
Currently, the leading idea is that symptm severity is linked t ur circadian rhythm (昼夜节律). The circadian rhythm is very imprtant fr daily cellular prcesses. 47 It als plays a critical rle in cntrlling the heart and the immune system.
48 This is why sleep is s imprtant after yu’ve been t the gym. This als applies when yu are ill—the bdy flds the bld with white bld cells called leukcytes, resulting in and immune respnse against diseases and the immune system fighting infectin.
This, therefre, explains why ur cld symptms get wrse as we settle dwn fr a night’s sleep. Cells infected by viruses are attracted t the lcal area and killed, causing sreness in the affected tissues, and mucus (鼻涕) flds the nse t jin the fight. 49 Yu wake up feeling like death due t the battle happening within.
There are ther reasns why yu might feel wrse at night. The first is simply gravity. When yu lie dwn, yur mucus builds up in the nse, causing pressure and headaches. 50 Anther factr is abut hrmnes. Hrmnal imbalances can be caused by lack f sleep at night and culd influence immune functin, leading t a cycle f sleepless night s and then feeling wrse.
A．Why des this happen?
B．Others are reprting the same thing.
C．As yu stand up, yu start t feel better.
D．It’s a gd thing, but it really desn’t feel like it.
E．Gravity helps ut a lt mre when yu are upright.
F．While resting, the bdy uses the dwntime t recver.
G．And it can be affected by the amunt f sleep and light we get each day.
（2024·北京·一模）“Find yur passin!” When discussing future career ptins r selecting a majr in cllege, yur parents ften say this. The very expressin is meant t inspire. But is it gd advice?
“Finding” a passin implies that it already exists and is simply waiting t be discvered. Unfrtunately, this idea is nt what science tells us. 51
T study this, researchers use a framewrk f “fixed” and “grwth” mindsets.They argue that encuraging peple t “find” their passin may cause them t eventually believe that interests and passins are inbrn and relatively unchangeable. 52 In cntrast, peple wh view interests and passins as develped have a grwth mindset f interest.
Researchers have revealed that a fixed mindset f interest can decrease creativity. If peple believe they are limited t nly a few inbrn interests and, in cnsequence, d nt explre ther areas, they may miss seeing imprtant cnnectins acrss dmains. 53
Evidently, peple can d a lt t embrace a grwth mindset f interest. First, realize that yur interests and passins aren’t pre-existing. Take an active rle in develping yur passins. Secnd, practise psitive self-talk. When yu lack interest in a new task, pay attentin t yur inner dialgue. 54 Fr example, change “I’m nt interested in this” t “I’m nt interested in this yet, but I knw that interest can develp with time and engagement.”
55 But a grwth mindset f interest will help yu remain pen and curius. The science tells us we shuld wrk tward lving what we d. We might becme mre creative and resilient as a result.
A．S can a grwth mindset f interest be taught?
B．Instead passins, like interests, are develped.
C．Peple wh think this have a fixed mindset f interest.
D．Of curse, nt every activity will becme a burning passin.
E．As such,seeing interests as fixed limits their creative ptential.
F．Dn’t expect that pursuing new interests will always be easy r exciting.
G．Replace self-critical thughts with psitive nes that encurage grwth and learning.
（2024·陕西咸阳·二模）In tday’s wrld, where the cnsequences f climate change are becming increasingly evident, the need fr energy cnservatin has never been mre pressing. 56 .
Use yur laptp mre than yur desktp
Laptps use an average f 20 t 50 watts f electricity t run, whereas desktp cmputers use an average f 60 t 200 watts f electricity t run. The reasn fr this is that laptps run ff f battery pwer and desktps are cntinuusly plugged int a pwer surce that drains energy.
57 . Nt nly des this help reduce yur energy usage, but it als ptimizes yur laptp’s battery life t last lnger.
Charge yur phne in airplane mde and befre bedtime
While charging, switch yur phne t airplane mde, s that the phne des nt slw dwn the charging prcess by cntinually burning energy trying t cnnect with cell phne twers and plt yur lcatin with its GPS functin. When yu switch t airplane mde yur phne charges mre quickly.
The brighter the screen setting, the mre pwer it uses and vibratin uses mre energy than a ringtne. 58 , therefre less energy cnsumptin. And remember-unplug yur charger if nt in use!
Unplug mbile phne and laptp chargers
Always unplug electrnics and appliances when nt in use. 59 . When the pwer strip is left n, the devices plugged int it cntinue t use energy and actually increase yur energy usage. The Nrthern Resurces Defense Cuncil fund that devices in sleep r standby mde accunt fr abut ne- quarter f all residential energy cnsumptin.
60
Reduce yur carbn ftprint by rganizing yur files and eliminating unnecessary data frm clud strage! Cmpanies ffering clud data strage need warehuses filled with servers running nnstp. These data centers cnsume massive amunts f energy since they require AC systems t avid verheating.
A．Lw Pwer Mde als saves battery life
B．Delete unwanted files frm clud strage
C．Saving energy is nw easier with these tips frm UNICEF
D．Therefre, energy cnservatin has never been mre pressing
E．Unused electrnic appliances may prduce harm t the envirnment
F．Deenergizatin will save yu energy, mney, and can prevent electrical fires
G．Make sure t unplug yur laptp frm the pwer surce nce it’s fully charged
（2024·江苏泰州·模拟预测）Only abut 20% f say they have a best friend at wrk.Shuld the ther 80% start lking fr ne?Yes and n. 61 ,says psychlgist Catherine Heaney. That supprt can cme frm a cwrker wh has becme a clse friend,but it desn’t have t;interactins with managers and friendly acquaintances can als bst yur well-being, Heaney ntes.
62 : having friends in the wrkplace can imprve wellness.It’s linked t a lwer risk f burnut,better mental health,and maybe even a lnger lifespan.Meanwhile,research is equally clear that lneliness is bad fr yur health. 63 , given its links t varius health prblems.
But if becming best friends with yur cwrkers feels t daunting (使人气馁的),r just nt yur style,yu can still benefit frm scial supprt.When mst peple hear “scial supprt”,they think f emtinal supprt,like venting (发泄) t a cwrker ver cffee, Heaney says. 64 :when smene steps in t help yu n a busy day,fr instance,r shares advice.Even relatively minr interactins,like a manager allwing yu t leave early t pick up yur sick child,can buffer (缓解) the negative effects f stress, Heaney explains. 65 —althugh it is great if yu d—but rather t prmte “a sense f being in the right place” by becming part f a cmmunity.
A．But it cmes in many frms
B．Research n the tpic is clear
C．The gal isn’t necessarily t make lifelng friends
D．It’s easy t talk yurself ut f making these gestures
E．It s ften cnsidered equal t smking 15 cigarettes a day
F．That culd mean seeking input frm peple at all levels f the cmpany
G．There’s n dubt that scial supprt in the wrkplace is imprtant fr yur health
（2024·河北·一模）In the chas f mdern living, maintaining balance denting patterns within shifting schedules and varius family favurites can seem like a huge challenge. 66 Belw are sme tips t help find an apprpriate apprach.
Embrace (拥抱) mindful eating
Mindfulness transfrm seating int a nurturing practice, encuraging a deep cnnectin with hw fd affects yur bdy and md. 67 Eat slwly and avid being disturbed by the surrundings. This attentiveness cntributes t a high respect fr yur bdy’s needs, and recgnizes yur bdy’s hunger and satisfactin signals mre accurately.
Have mealtime huse rules
Cnsider establishing guidelines that encurage eating withut distractins such as TVs, phnes r ther electrnic devices. That helps everyne at the-table t fully engage with their fd and with each ther, prmting a mre cnnected and present eating experience. 68
Establish a flexible meal rutine
Being flexible with mealtimes is imprtant if yu have busy schedules. Finding a cmmn mealtime can be challenging. 69 If yu’re hungry earlier, empwer yurself t eat when yu feel the need. There’s beauty inflexibility; yu can still share quality time with lved nes by sitting tgether at the table when they eat, even if yu’re nt eating yurself.
Set bundaries n bdy talk
70 Setting bundaries arund bdy image cmments is essential, as these can significantly impact eating patterns and self-perceptin. This apprach helps reduce the negative influence such cmments can have n eating habits and fsters a psitive, bdy-neutral envirnment where persnal wrth isn’t tied t physical appearance.
In navigating (导航) the cmplexities f mdern hme life, let these strategies be yur guide t develping a peaceful and satisfying relatinship with eating in yur family.
A．It’s crucial t hnur yur wn hunger signals.
B．When yu eat, take the time t really ntice yur fd.
C．Yet, yu can establish a peaceful relatinship with fd easily.
D．Family discussins shuld be abut health and well-being, nt appearance.
E．It’s abut finding balance between persnal nutritin needs and favrite fds.
F．Bdy image is a cmmn tpic t strengthen the family bnd during hme eating.
G．Such rules will enhance the enjyment f meals and supprt healthier eating habits.
（2024·内蒙古包头·二模）We all want t knw what happiness means and try t find ways t help make ur life better. Happiness — yu knw it when yu see it, but it’s hard t define. Yu might call it a sense f well-being, ptimism r meaningfulness in life, althugh thse culd als be treated separately. 71 we knw that we want it, and that is just smehw gd.
We als knw that we dn’t always have cntrl ver ur happiness. Research suggests that genetics may play a big rle in ur level f happiness, s sme f us may start ut at a disadvantage. On tp f that, envirnmental factrs can bring dwn md and dry up ur thirst fr living. 72 . Many studies have fund a cnnectin between psychlgical and physical well-being.
A 2022 review f mre than 200 studies fund a cnnectin between psitive psychlgical features, such as happiness, ptimism and life satisfactin, and a lwered risk f heart disease.
73 . If yu have a gd sense f well-being, it’s easier t maintain gd habits: exercising, eating a balanced diet and getting enugh sleep.
74 , and they d nt prvide hard evidence f cause and effect. But sme researchers believe that psitive mental states d have a direct effect n the bdy, perhaps by reducing damaging physical prcesses. Fr instance, they fund that ptimism is assciated with lwer levels f inflammatin (炎症).
If what yu mean by happiness is specifically “enjyment f life”, there’s newer evidence t supprt that, t. A study in the Canadian Medical Assciatin Jurnal fund that peple aged 60 and ver wh said they enjyed life less were mre likely t develp disability ver an 8-year perid. 75 . This study des nt prve that physical prblems are caused by less enjyment f life, but suggests a relatinship.
A．But whatever happiness really is.
B．It might take mre wrk if yur md is lw.
C．Fr nw these studies can nly shw assciatins.
D．That refers t the persn, and the situatin he r she is in.
E．Being able t travel arund was als related t enjyment f life.
F．T manage ur emtins is imprtant fr bth ur bdy and mind.
G．It’s nt as simple as “yu must be happy t prevent heart attacks”, thugh.
（2024·江苏连云港·二模）Discvering Yur True Self Is Vital t Happiness!
Have yu fund fcusing n yurself is at the bttm f the t-d list, because yu feel everyne else in yur life cmes first? 76 Nw is exactly the perfect time t get t knw yurself in rder t understand yurself.
This isn’t just abut identifying yur favrite utfit, haircut r flavr f ice cream. 77 It’s an pprtunity fr persnal grwth that can help yu make better chices fr yur wellbeing and lifelng happiness.
There are many tls t help yu develp a deeper sense f yurself, including jurnaling and ther frms f creative expressin. Yu can use a guided jurnal t explre yur thughts and feelings r just free write whatever cmes t mind. It’s up t yu what yu want t d. 78 .
79 Take nte f hw yu respnd t peple, what makes yu happy, and what makes yu unhappy. This can help yu identify patterns that are hlding yu back, such as feeling insecure r being easily angered. Once yu’ve identified these patterns, yu can wrk t change them.
An ften verlked yet very imprtant factr in self-discvery is having healthy bundaries in yur persnal life. 80 Clearly cmmunicating yur bundaries is als a way t shw thers that yu are in cntrl f yur wn behavir and can expect the same frm them. This is a sign f maturity and respect, tw characteristics that are key t having healthy relatinships.
A．It’s ne thing t knw yur persnality type.
B．It’s a great way t shw that yu care abut thers.
C．Taking time fr urselves has been lked dwn upn.
D．Anther way is t bserve yur behavir in different situatins.
E．It allws yu t fcus n the needs f yurself withut ignring thers.
F．But try nt t get caught up in the criticism r judgment f yur writing.
G．It’s abut understanding yur inner wrld and hw yu fit int the uter wrld.
（2024·黑龙江·一模）Prblem slving skills are increasingly valuable in the wrkplace and culd help yu achieve mre in yur persnal life t. Here’s hw t enhance yur strategy.Develp analytical thinking
The key t effective prblem slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents. 81 . This invlves systematically decnstructing a prblem, understanding its differences and identifying the relatinships between its varius elements. Imprving analytical thinking requires a structured apprach. Begin by clearly defining the prblem at hand, identifying its key cmpnents and recgnizing the intercnnectins between them.Prmte creativity
82 T develp creativity, yu must engage in activities that can stimulate yur imaginatin and frm new ideas. Additinally, expsing yurself t different fields, experiences and cultures can serve as a surce f creative prblem slving.Strengthen cmmunicatin skills
Clear and brief cmmunicatin is the key t effective prblem-slving, acting as the bridge that cnnects diverse perspectives and adjusts individuals tward a cmmn gal. Gd cmmunicatin begins with the art f expressin. This needs chsing the right wrds and structuring infrmatin lgically. Active listening, n the ther hand, is the skill f receiving infrmatin with fcus. 83 .Learn frm mistakes
Mistakes are nt failures but a gd way t success. 84 . Analyze what ges wrng, identify areas fr imprvement and use this knwledge t infrm yur future prblem-slving effrts. It nt nly accelerates the learning prcess but als encurages cllective prblem-slving skills. 85
The jurney t becming an expert prblem slver is an nging prcess f grwth and imprvement. Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills. Furthermre, netwrking with prfessinals in yur field prvides a gd way f shared learning.
A．Stay well infrmed
B．Seek cntinuus learning
C．Imprving it requires a structured apprach
D．Each mistake will give yu a chance t think and learn
E．Out-f-the-bx thinking is essential fr prblem slving
F．These will make sure yur message is easy t understand
G．It invlves nt just hearing wrds but understanding the differences
（2024·山西·模拟预测）Making decisins, big r small, can smetimes be difficult. We’ve all experienced indecisiveness. But yu can get better at it with practice and time. Here are a few methds t try that may help yu becme mre decisive.
Make decisins fr yurself
86 Ultimately, if yu trust yur intuitin(直觉), yu will knw what the right decisin is. Nbdy else can give yu the crrect answers n what’s best fr yu. Try nt t allw thers t be the decisin-maker fr yu and yur gals.
Let things g
The fear that cmes with wrrying abut making the “wrng” decisins can make ne lse his cmmn sense. Try nt t wrry abut mistakes. 87 Once yu accept that things are nt always in yur cntrl, making decisins will be much less threatening.
Talk it ut
The simple act f speaking ut lud will help lessen indecisin and internal cnflict. 88 Decisins can becme less cnfusing and wrrisme when we d s.
Outline the prs and cns
If yu get stuck, draft a simple pr-cn(支持-反对)list. 89 Mentally weighing the prs and cns is simply adding t the indecisiveness. Pr-cn lists facilitate bjective and sund decisin-making.
Flip a cin
Of curse, flipping(掷)a cin shuldn’t be used fr big decisins, such as marriage. But this will wrk if it’s smething as simple as what t rder n the menu. This simple trick makes the decisin fr yu. And, there are times when the cin lands the wrng way. 90
A．They’re a part f life.
B．A little practice als ges a lng way.
C．If it feels right, vice yur thughts ut lud.
D．The imprtant thing t remember is t write it dwn.
E．Decisin-making can have a negative impact n self-wrth.
F．Asking 10 peple abut ne tpic will nly cnfuse yu further.
G．Then, yur reactin will actually reveal what yur stmach truly wants.
（2024·广西柳州·三模）Ging n a sl travel is mre than just a hliday; it’s a jurney f self-discvery, grwth, and transfrmatin. Hwever, it’s nt easy t make a decisin because f the ptential risks. 91 ? These fur ways that sl travelling will change yur life will cnvince yu t buy that plane ticket!
Self-discvery beynd yur cmfrt zne
Sl travel frces yu ut f yur cmfrt zne, pushing yu int an envirnment where self-reliance becmes cmmn. Yu d everything n yur wn, frm chsing destinatins t explring unfamiliar streets. 92 . It will equip yu t tackle challenges with a newfund cnfidence.
Cultural invlvement and glbal view
93 . Being alne makes yu mre apprachable, making it easier fr lcals and fellw travelers t engage with yu. Whether it’s striking up a cnversatin with a native r sharing a meal with lcals, sl travel prvides a unique windw int the cultural tapestry (图景) f each destinatin.
94
Frm understanding freign languages t managing unexpected changes in plans, yu are regularly meet with challenges that demand creative slutins. The ability t think n yur feet and find innvative slutins t unexpected issues equips yu t tackle challenges in varius aspects f yur persnal and prfessinal life.
Mindfulness and living in the present
In busy daily life, it’s easy t lse sight f the present mment. Sl travel allws yu t fully expse yurself t the experiences at hand. Whether it’s enjying a breathtaking sunset, r simply wandering thrugh the streets f an unfamiliar city, sl travel encurages a deep appreciatin fr the present. 95 .
A．Enhanced prblem-slving skills
B．Still hesitate t lake a sl travel adventure
C．Increased self-cnfidence and independence
D．Sl travel is the pprtunity t expse yurself l diverse cultures
E．This newfund mindfulness helps yu gain a mre fulfilling existence
F．Enjy the lneliness, and allw sl travel t bring a psitive change t yur life
G．Thrugh these experiences, yu’ll build a strnger, mre self-aware versin f yurself
（2024·山东·一模）After a challenging wrkut, the last thing yu prbably want t d is spend five t ten minutes stretching. 96 Why is stretching s imprtant and hw ften d yu need t d it? Here we are ging t share what we have learnt frm sme experts.
When yu think abut exercise, mst peple participate in sme type f aerbic (有氧的) activity that imprves their cardivascular (心血管的) endurance. 97 Thse are tw very imprtant elements f a fitness prgram, but there’s als a third element. That is yur flexibility and mbility, which is mst ften the ne that’s ignred.
Stretching helps keep us mbile. We are brn super mbile as babies and yung children, but lse this as we grw int adults. 98 It means we are able t mve less; we are functinally less able t d everyday stuff like picking up a pen frm the flr, r climbing stairs efficiently.
99 It’s als ging t help reduce the risk f injury. Sme peple are naturally mre flexible than thers, but n matter whether yu can tuch yur tes r nt, yu shuld be wrking n yur flexibility and mbility because the mre mveless yu are, the mre yur muscles are shrtening, which in turn is causing yu t be tighter.
When yu get up, yu maybe g fr a quick walk t fill up yur water bttle r get a cup f cffee, then cme back and d a seated leg stretch r a standing versin. 100
A．Why is stretching gd fr yur healthy habits?
B．Stretching makes fr relieving muscle tensin and pain.
C．When we stp stretching, we lse capacity in mvement.
D．Walking, dne in the right way, is a frm f aerbic exercise.
E．It wn’t take much time t add these habits int yur daily rutine.
F．Hwever, ding s can result in physical and mental health benefits.
G．They als d weight training t help maintain muscle mass and build strength.
参考答案：
1．D 2．B 3．F 4．C 5．G
【导语】本文为一篇说明文。文章鼓励人们练习自我宽恕，并提供了一个简单的写作练习来增强自信。通过列出个人的优点和善良的行为，人们可以学会原谅自己的错误，并从中成长。
1．根据空前内容“Taking respnsibility fr mistakes is a psitive step, but dn’t beat yurself up abut them. T err (犯错) is human. (为错误承担责任是积极的一步，但不要因此而自责。人孰能无过)”可知，作者认为人都会犯错，勇于承担责任固然重要，但是也不要因此而过于自责。结合空后“Yu can use the fllwing writing exercise t help yu d this. (你可以使用下面的写作练习来帮助你做到这一点)”中的“d this”以及下文内容可推断，空处应该内容和“不要太自责”相似。选项D“It’s just as imprtant t shw yurself sme frgiveness. (宽恕自己也同样重要)”与“不要太自责”语意相近，起承上启下的作用。故选D。
2．根据空前内容“In a jurnal r n a piece f paper, put the heading “Persnal strengths. ” (在日记或纸上写上“个人优点”)”以及空后内容“Are yu caring? Creative? Generus? A gd listener? Fun t be arund? They dn’t have t be wrld-changing, just aspects f yur persnality that yu’re prud f. (你有爱心吗？有创造力吗？你慷慨吗？是一个好的倾听者？与人相处很有趣吗？它们不一定要改变世界，只要你个性中让你感到自豪的方面就行)”可知，空处指的是列出一些你个性中的优点。选项B“Nw list all the characteristics yu like abut yurself. (现在列出所有你喜欢的自己身上的特点)”符合上下文内容，下文内容具体解释那些是优点。故选B。
3．根据上文内容“At the tp f a secnd page, put the heading “Acts f kindness.” On this ne, list all the psitive things yu’ve dne fr thers. It might be the time when yu helped a friend with their hmewrk, when yu did the irning withut being asked, r when yu baked ckies after the family had had a tiring day. (在第二页的顶部，写上“善举”的标题。在这张单子上，列出你为别人做过的所有积极的事情。它可能是当你帮助朋友做作业的时候，当你没有被要求却主动熨衣服的时候，或者当你在家人累了一天之后烤饼干的时候)”可知，本段主要讲述的是列出一些自己所做的好事。选项F“Whatever it is, n matter hw small it might seem, write it dwn. (不管是什么，不管它看起来有多小，都要把它写下来)”与上文内容一致，讲述的是不管你所做的事情不管有多小，只要是好的事情，都记下来。故选F。
4．根据空后内容“That way, yu culd exchange thughts n what makes each f yu special and the aspects f yur persnality that shine thrugh. (这样，你们就可以交换意见，谈谈是什么让你们每个人都与众不同，以及你们个性中闪光的方面)”可知，空处提到了某种方式，这种方式会使得你和朋友们一起交换意见等。选项C“They might even like t have a g at ding the exercise. (他们甚至可能想试一试做练习)”符合语境，C项中的“they”与空前的“Yu culd ask a friend r family member t help add t yur list. (你可以让朋友或家人帮你增加你的列表内容。)”中的“a friend r family member”保持一致，同时选项C和下文“In fact, dn’t wait until yu’ve made a mistake t try this — it’s a great way t bst self-cnfidence at any time. (事实上，不要等到你犯了错误才去尝试这个——这是一个在任何时候都能增强自信的好方法)”中的“this”一致。故选C。
5．根据空前内容“It’s smething f a cliché (陈词滥调) that mst peple learn nt frm their successes but their mistakes. The thing is, it’s true. (大多数人不是从他们的成功中学习，而是从他们的错误中学习，这是陈词滥调。但事实是，这是真的)”可知，作者认为人是从错误中学习。选项G“Whatever the mistake, remember it isn’t a fixed aspect f yur persnality. (不管你犯了什么错误，记住这不是你性格中固定的一面)”符合语境，G项中的“isn’t a fixed aspect f yur persnality”和空后内容“We’ re all changing and learning all the time and mistakes are a psitive way t develp and grw. (我们一直在改变和学习，错误是一种积极的发展和成长的方式)”保持一致，指的都是犯错并不是性格中固有的一面，我们是通过错误来成长。故选G。
【点睛】
6．C 7．G 8．A 9．D 10．E
【导语】本文是说明文。文章介绍了一些开始艺术之旅的好建议。
6．根据前文“Start small. I suggest using a sketchbk (素描本) fr small studies. These small studies prvide inspiratin and may be a springbard fr mre cmplex wrks in the future. (从小开始。我建议使用一个素描本进行小规模的学习和实践。这些小的学习和实践可以提供灵感，并成为未来更复杂的作品的跳板)”以及后文“Yu’ll want t lk back n yur jurney t see hw far yu’ve cme. (你会想要回顾一下自己的艺术之旅，看看自己已经取得多少进步)”可知，空处应是一个过渡句，从给出建议使用一个素描本进行小规模的学习和实践，到回顾自己的艺术之旅，所以C项“Dn’t thrw away yur beginner art. (不要扔掉你的初学时的艺术作品)”符合文意，和后文形成顺承关系。故选C项。
7．分析设空处，位于段尾，是对本段的总结，根据前文“Paint ften and paint frm life. There’s n better way t imprve than t put in thse brush miles. Whether yu paint still lifes, prtraits, r landscapes, paint frm life as much as pssible. (经常作画，且从生活中作画。没有什么比不断练习更能提高你的艺术水平了。无论你是绘制静物、肖像还是风景，都要尽可能地从真实生活中去观察和绘制)”可知，本段主要讲述不断练习绘画，所以G项“Yu’ll develp that painting muscle memry that nly cmes with repetitin. (你会逐渐形成只有通过反复练习才能获得的绘画肌肉记忆)”是对前文的总结。故选G项。
8．分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文“Cntinually challenge yurself t try smething new. (不断挑战自己，尝试新事物)”以及后文“Artistic grwth can be a bit painful. (艺术的成长可能会有点痛苦)”可知，A项“Get ut f yur cmfrt zne. (走出你的舒适区)”是对前句的进一步说明，和后文构成顺承关系。故选A项。
9．分析设空处，位于段首，是本段的中心句，根据后文“Seeking and accepting cnstructive feedback (反馈) is crucial t grwth. I pst my wrk n scial media and, in turn, have met sme f the kindest peple. They make me feel valued and respected, n matter my level f artistic ability. (寻求并接受有建设性的反馈对于你的成长非常重要。我在社交媒体上发布我的作品，并因此结识了一些最友好的人。无论我的艺术水平如何，他们都让我感到受到了重视和尊重)”可知，本段主要讲述了是分享自己的作品，所以D项“Share yur wrk if yu feel cmfrtable ding s. (如果你感觉舒适的话，分享你的作品)”符合文意，是本段的中心句。故选D项。
10．分析设空处，空处位于第二句，此处应是对前一句的进一步解释，并同时引出后文，根据前文“The jurney yu’re n wn’t fllw a straight path. (你的旅程不会是一条笔直的道路)”以及后文“Push thrugh, give it time and put in the effrt. Yu will harvest the rewards f an artistic life. (坚持下去，给它时间，付出努力。你将收获艺术生活的回报)”可知，E项“Yu’ll hit radblcks, and yu’ll feel discuraged at times. (你会遇到障碍，有时你会感到气馁)”是对前句的进一步说明，和后文构成顺承关系。故选E项。
【点睛】
11．A 12．E 13．C 14．F 15．G
【导语】本文是篇议论文。文章主要分析了无法实现制定的目标的原因，指出了选择正确的习惯，并坚持下去的重要性。
11．根据上一句“One thing that’s never in shrt supply at the beginning f each new year?”（有一样东西在新年伊始永远不会缺少？）可知，空处应该是对该句所提问题的回答；结合下一句“But many f us fail t stick with ur New Year’s reslutins mnths (r even weeks) after making them.”（但我们中的许多人在制定新年计划几个月(甚至几周)后都没能坚持下去。）可知，在新年伊始就不会缺少的东西应该是制定的计划、目标，选项A. Gd intentins（良好的目标）符合这层含义，承上启下。故选A。
12．根据第一段“It turns ut there are cmmnly avided mistakes.”（事实证明，有一些通常可以避免的错误。）和第三段第一句“Anther cmmn mistake peple make when setting gals is becming verly cncerned abut the amunt f time it will take t frm a new habit.”（人们在设定目标时常犯的另一个错误是过度关注养成新习惯所需的时间。）可知，空处应该描述了人们在设定目标时常犯的一个错误；选项E. A cmmn errr many peple make is nt chsing right habits.（许多人常犯的一个错误是没有选择正确的习惯。）指出了人们常犯的一个错误是没有选择正确的习惯，而下一句“If yu fail t pick the right habit, yu aren’t likely t accmplish the crrespnding gal.”（如果你没有选择正确的习惯，你就不可能完成相应的目标。）进一步说明了没有选择正确的习惯会造成的结果，衔接合理，符合语境。故选E。
13．根据上一句“Say yu want t lse sme weight this year, frming a habit f running 30 minutes a day may nt help yu d that if yu dn’t als frm habits related t the fds yu eat, because diet affects weight mre than exercise.”（你今年想减肥，如果你不养成与你吃的食物相关的习惯，养成每天跑步30分钟的习惯可能也对你没有帮助，因为饮食比运动更能影响体重。）可知，如果想要减肥，就要重新调整现在的饮食，养成良好的饮食习惯；选项C. In ther wrds, yu must als readjust yur diet.（换句话说，你也必须重新调整你的饮食。）与其语意相符，更明确地解释了上文。故选C。
14．根据上一句“There’s n ne right answer when it cmes t hw lng new habits shuld take t frm.”（当谈到新习惯需要多长时间形成时，没有一个正确的答案。）和下一句“Sme peple simply adpt new habits faster than ther peple and that cmplex habits usually take lnger t frm.”（有些人只是比其他人更快地养成新习惯，而复杂的习惯通常需要更长的时间才能形成。）可知，不同的人和不同的习惯所需要的时间都是不同的，选项F. It depends n what habit yu’re trying t develp and wh yu are.（这取决于你想培养什么样的习惯，以及你是什么样的人。）中的“It”指代上一句所提到的“hw lng new habits shuld take t frm”，指出了习惯养成的时间取决于不同的人和不同的习惯，与下一句意思相符，下一句是对选项F的具体说明。故选F。
15．根据上一句“Mst imprtantly, remember t be kind and flexible with yurself and t celebrate any and all prgress alng the way.”（最重要的是，记住要善待自己，灵活对待自己，并在实现目标的过程中庆祝每一个进步。），选项G. It’s nt just the end gal that matters—it’s the jurney alng the way.（重要的不仅仅是最终目标，而是整个过程。）强调了在实现目标时要关注整个过程，是对上一句的补充说明和总结，符合语境。故选G。
16．F 17．G 18．E 19．C 20．B
【导语】本文是一篇说明文，主要讲的是更好地说“不”的一些策略。
16．空后“Sure, but as psychlgist Vanessa Bhns pints ut, nly saying a “n” is ften pretty uncmfrtable fr the asker. (当然，但正如心理学家Vanessa Bhns指出的那样，只说“不”通常会让请求者感到很不舒服)”说明只说“不”通常会让请求者感到很不舒服，but表转折，因此空格处应该说一般会觉得说“不”是可以的，F选项“Yu might hear that “n” is a cnvenient wrd fr declining requests.(你可能听说“n”是一个用来拒绝请求的方便词)”说明了“不”是一个用来拒绝请求的方便词，因此引起下文，符合语境，故选F。
17．空前“One way t d that is by thanking peple fr thinking f yu. (其中一个方法就是感谢别人想到你了)”说明了感谢别人想到你这种方法，空格处应该说这么做的好处，G选项“This makes them relieved that they didn’t d anything wrng by asking. (这让他们松了一口气，因为他们没有因为要求你而做错任何事)”说明了感谢别人想到你这种方法的好处，因此承接上文，符合语境，故选G。
18．空前“Bhns, fr example, is ften asked t dnate t sme cause r anther as she checks ut at the grcery stre. (例如，当Bhns在杂货店结账时，她经常被要求为这样或那样的事业捐款。)”举出了Bhns被要求捐款的例子，空格处应该说她的回答，E选项“She nw has a g-t respnse: “I already dnated this year.” (现在，她的回答是：“我今年已经捐过了。”)”说明的是她的回答，且其中的dnate和前面的dnate相一致，因此承接上文，符合语境，故选E。
19．空格处是本段小标题，由空后的“If smene is applying t much pressure, adpt what psychlgist Ellen Hendriksen describes as the brken-recrd technique. (如果有人给你的压力太大，那就采用心理学家Ellen Hendriksen所说的“破纪录法”)”可知，本段主要讲的是采用“破纪录法”，因此C选项“Adpt the brken-recrd technique. (采用打破记录的技巧)”概括了本段主要内容，可作为小标题，故选C。
20．空前“If smene is applying t much pressure, adpt what psychlgist Ellen Hendriksen describes as the brken-recrd technique. (如果有人给你的压力太大，那就采用心理学家Ellen Hendriksen所说的“破纪录法”)”提出了“破纪录法”，空格处应该解释这是一种什么方法，这种方法具体的做法是什么，B选项“That is, stick t yur answer. (也就是说，坚持你的答案)”解释了前面这种技巧的具体做法，因此承接上文，符合语境，故选B。
21．F 22．E 23．D 24．B 25．C
【导语】本文是一篇说明文。文章主要介绍了一些控制冲动购物的方法。
21．根据上文“It’s OK t d a little cmfrt shpping, especially in these tugh times.( 买点舒适的东西是可以的，尤其是在经济困难时期)”以及后文“Here are a few ways t start cntrlling that stress-spending and start saving a little smarter—tday.(这里有一些方法可以帮助你控制压力——花钱，从今天开始聪明地存钱)”可知，空前谈到冲动购物在所难免，空后则是控制冲动购物的方法，故本句与上文构成转折，指出要储蓄。故F项“但是不要让冲动购物妨碍了长期的储蓄目标”符合语境。故选F。
22．根据空前“Mney is nt just meant t be respnsible with.(钱不只是用来存的)”可知，本句继续说明钱的用途。故E项“钱也应该是给生活增添乐趣的工具”符合语境。故选E。
23．根据后文“Likes are shrt-term jy. It means yu’ll frget these things in less than a year. Wants are just instant satisfactin and yu’re nt ging t be interested in such things even a day later.(喜欢是短暂的快乐。这意味着你会在不到一年的时间里忘记这些事情。想要的东西只是瞬间的满足，一天之后你就不会对这些东西感兴趣了)”可知，空后提到购买只是当时想要的或一时喜欢的东西可能带来的后果，故D项“对你喜欢或想要的东西要谨慎”适合统领这个句群。故选D。
24．根据上文“Befre yu reach fr the fun-budget mney, make sure that what yu are buying is a lve, a thing that will bring yu lasting jy.(在你为娱乐预算花钱之前，确保你买的是一份爱，一件能给你带来持久快乐的东西)”及空后“because nt nly yu’re spending mney that yu dn’t have, but yu’re actually making yur life less enjyable(因为你不仅花了你没有的钱，而且你实际上让你的生活变得不那么愉快)”可知，本句是在说明购买哪些东西的后果并不愉快。故B项“购买那些只是当时想要的东西的后果尤其严重”符合语境。故选B。
25．根据后文“It’s a muscle that yu just need t practise by creating a saving accunt that is discnnected frm yur mbile phne.(你只需要通过创建一个与手机断开连接的储蓄账户来实践它)”可知，本句主要说明了控制冲动购物不那么容易。故C项“开始的时候， 控制冲动购物可能不那么容易”符合语境。故选C。
26．E 27．A 28．G 29．B 30．C
【导语】本文是一篇说明文。主要介绍的是事情的条理性对生活的重要影响以及如何提高条理性的几个策略。
26．根据空前的“Being mre rganized can change yur life fr the better and can even result-in yu becming mre successful. After all, when yu have things in rder, yu will be likely t get mre dne and achieve mre f yur gals.(更有条理可以让你的生活变得更好，甚至可以让你变得更成功。毕竟，当你把事情安排得井井有条时，你就有可能完成更多的工作，实现更多的目标。)”可知，有条理可以让生活变得更好，甚至可以变得更加成功，结合空后的“If yu aim t enhance yur rganizatinal skills, cnsider using the fllwing strategies.(如果你的目标是提高你的组织能力，可以考虑使用以下策略。)”可知，此处引出下文，由此可知，此空应承接空前内容进一步讲述有条理的好处，E选项“Actually highly successful peple share the trait f being rganized(事实上，成功人士都有一个共同的特点:做事有条理)”讲述的内容承接上文讲述的有条理可以变得更加成功，符合语境。故选E项。
27．分析语篇可知，此处应为总结本段的内容，根据空前的“Yu can chse traditinal pen and paper methds r use phne apps and cmputer sftware prgrams t track tasks and receive reminders fr deadlines.(你可以选择传统的笔和纸的方法，或者使用手机应用程序和电脑软件程序来跟踪任务并接收截止日期的提醒。)”可知，选择传统的笔和纸的方法，或者使用手机应用程序和电脑软件程序来跟踪任务并接收截止日期的提醒是为了有效防止遗忘，A选项“This can prevent frgetfulness(这可以防止健忘)”讲述的内容承接空前的内容，其中的this指代的内容为空前提到的具体做法，符合语境。故选A项。
28．根据本段的主题句“Keep a Schedule(制定时间表)”可知，本段讲述的是合理制定好计划来关系时间，结合空前的“Additinally, keeping track f meetings and setting alerts befrehand ensures adequate preparatin and timely attendance.(此外，跟踪会议并事先设置提醒，确保充分的准备和及时出席。)”可知，做好计划，安排好时间可以确保充分的准备和及时的出席，由此可知，该空讲述的内容为做好计划的意义，G选项“This apprach helps in staying rganized and managing time effectively(这种方法有助于组织和有效地管理时间)”讲述的内容与本段内容吻合，且对本段提到的建议进一步解释，符合语境。故选G项。
29．根据空前的“Prcrastinatin (拖延症) is nly ging t cause yu prblems.(拖延症只会给你带来麻烦。)”可知，拖延症会带来麻烦，结合空后的“Get things dne as sn as yu can, rather than putting them ff until later n.(尽快把事情做完，而不是拖到以后再做。)”可知，此处讲述的是如何改掉拖延症，由此可知，此空处讲述的内容起到过渡作用，B选项“S this is a trait yu definitely need t change(所以这是你需要改变的一个特点)”中的this指代的应是空前的“拖延症”符合语境，且引出下文中如何改掉拖延症，起到承上启下的作用。故选B项。
30．根据本段的主题“Set Pririties(设置优先事项)”可知，本段建议设置优先做的事情让事情更有条理性，结合空后的“This means knwing what yu want and nt being srry fr taking time ut fr it.(这意味着知道你想要什么，不要因为花时间去考虑该做什么而感到抱歉。)”可知，此处讲述的是设置优先事情就不用再花时间去考虑要做什么，其中的this可知，此空处应讲述的是怎么做会不用花时间考虑要做什么，C选项“Yu have t take nte f what yur pririties are(你必须注意你的优先事项是什么)”讲述的内容与本段主题一致，且其内容与空后的this内容吻合，符合语境。故选C项。
31．G 32．F 33．A 34．E 35．C
【导语】这是一篇说明文。文章主要说明了两种取得更多成就的心态，一种是对成功的憧憬，一种是对失败的恐惧。
31．根据上文“What mtivates yu t wrk r study harder? Is it the thught f success and all the amazing things that yu can achieve, r is it the fear f failure and wrry abut all the things that can g wrng fr yu? (是什么激励你更加努力地工作或学习？是对成功的憧憬和你能实现的所有惊人的事情，还是对失败的恐惧和对所有可能出错的事情的担忧？)”以及后文“But is ne better than the ther? (但是一个比另一个好吗？)”可知，上文提到了两种激励人们的方法，推测本句是在说明这些方法的应用。故G选项“领导者、管理者和老师经常使用其中一种想法来激励人们取得更多成就。”符合语境，故选G。
32．根据后文“In that case, it will in turn lead them t d wrse n the test than they wuld have dne therwise. (在这种情况下，这反过来会导致他们在考试中表现得更差。)”可知，本句是在说明会导致考试表现更差的情况。故F选项“然而，如果学生缺乏自信，基于恐惧的方法可能会导致焦虑。”符合语境，故选F。
33．根据上文“Entrepreneurs ften run the risk f failure. It’s a fact that many new cmpanies will fail. But des this mtivate r hld back business peple? (企业家常常冒着失败的风险。事实是，许多新公司将会倒闭。但这是激励还是阻碍了商人呢？)”以及后文“The persnal cnsequences f failure can be significant, and s funders may be mtivated t wrk harder t avid them. A study carried ut n British and Canadian entrepreneurs fund that fear f failure can imprve prblem slving, as peple are mtivated t anticipate and reslve ptential issues. (失败对个人的影响可能很严重，因此创业者可能会更努力地工作以避免失败。一项针对英国和加拿大企业家的研究发现，对失败的恐惧可以提高解决问题的能力，因为人们有动力预测和解决潜在的问题。)”可知，本句主要回答上文失败是激励还是阻碍了商人的问题，且A选项中It对应上文this。故A选项“再次声明，这不是直截了当的。”符合语境，故选A。
34．根据上文“A study carried ut n British and Canadian entrepreneurs fund that fear f failure can imprve prblem slving, as peple are mtivated t anticipate and reslve ptential issues. (一项针对英国和加拿大企业家的研究发现，对失败的恐惧可以提高解决问题的能力，因为人们有动力预测和解决潜在的问题。)”可知，失败可以激励人们去预测和解决潜在的问题，推测本句承接上文，继续说明对失败的恐惧所带来的好处。故E选项“他们也可能受到启发去创新和激活他们的业务”符合语境，故选E。
35．根据后文“Fear can drive cnfident peple t d better, but it can als expand ur dubts and turn them int barriers. (恐惧可以驱使自信的人做得更好，但它也可以扩大我们的疑虑，把它们变成障碍。)”可知，后文提到恐惧可以驱使自信的人做得更好，但也可以扩大我们的疑虑，把它们变成障碍，说明恐惧带来的动力具有两面性、复杂性。故C选项“综上所述，基于恐惧的动机很复杂。”符合语境，故选C。
36．C 37．D 38．G 39．F 40．B
【导语】这是一篇说明文。解决问题的能力在职场中越来越有价值，也可以帮助你在个人生活中取得更多成就。以下是如何提高这一能力的策略。
36．根据上文“The key t effective prblem slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents.(有效解决问题的关键是将复杂问题分解成更小、更易于管理的组件的能力)”以及下文“This invlves systematically decnstructing a prblem, understanding its differences and identifying the relatinships between its varius elements.(这涉及到系统地解构一个问题，了解其差异，并确定其各种要素之间的关系)”可知，本句承接上下文说明要找到合理的结构性方法。故C选项“改进它需要一种结构化的方法”切题。故选C项。
37．根据标题“Prmte creativity(提高创造力)”以及后文“T develp creativity, yu must engage in activities that can stimulate yur imaginatin and frm new ideas. Additinally, expsing yurself t different fields, experiences and cultures can serve as a surce f creative prblem-slving.(要发展创造力，你必须从事能激发你想象力和形成新想法的活动。此外，让自己接触不同的领域、经历和文化可以作为创造性解决问题的源泉)”可知，本句承接上文说明创新思维的重要性。故D选项“创新思维对于解决问题至关重要”切题。故选D项。
38．根据上文“Active listening, n the ther hand, is the skill f receiving infrmatin with fcus.(另一方面，积极倾听是一种集中注意力接受信息的技能)”可知，本句承接上文，具体说明倾听的内涵。故G选项“它不仅包括听单词，还包括理解不同之处。”切题。故选G项。
39．根据上文“Mistakes are nt failures but a gd way t success. Each mistake will give yu a chance t think and learn.(错误不是失败，而是成功的好方法。每个错误都会给你一个思考和学习的机会)”可知，上文提到了错误是学习的机会，可知本句具体说明如何从错误中学习。故F选项“分析哪里出了问题，找出需要改进的地方”符合语境。故选F项。
40．根据下文“Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills.(寻求持续的学习机会可以确保你走在不断变化的挑战的前面，并获得必要的技能)”可知，本段主要是关于要寻求持续学习。故B选项“寻求持续学习”为本段的标题。故选B项。
41．C 42．D 43．G 44．E 45．B
【导语】本文是一篇说明文，主要讲的是读到好消息的好处以及Gd Gd Gd这家媒体公司。
41．空后“The wrld is full f prblems and cnflicts and we need t stay infrmed and alert (警觉的) t what’s ging n arund us. (这个世界充满了问题和冲突，我们需要对周围发生的事情保持了解和警惕。)”说明了这个世界存在一些不好的事情，C选项“But the “bad news” has its place in the wrld. (但“坏消息”在世界上也有一席之地。)”说明了世界上存在坏消息，因此引起下文，符合语境，故选C。
42．空前“While reading traditinal, mre negative news is imprtant, cnsuming gd news is als part f staying infrmed. (虽然阅读传统的、更多的负面新闻很重要，但消费好消息也是保持信息灵通的一部分。)”说明了消费好消息是保持信息灵通的一部分，空后“And it als brings meaningful benefits, like reduced stress and anxiety, higher rates f engagement, cmmunity building skills, and inspiratin fr creating a better wrld. (它也带来了有意义的好处，比如减少压力和焦虑，提高参与度，社区建设技能，以及创造更美好世界的灵感。)”说明了好消息的好处，空格处也应该是好消息的好处，D选项“It prvides a mre balanced view f the wrld. (它提供了一个更平衡的世界观。)”说明了看好消息的好处，因此承上启下，符合语境，故选D。
43．空前“In fact, gd news, knwn as slutins jurnalism, is becming mre ppular, as publishers and news statins discver the benefits f sharing psitive stries. Gd Gd Gd is ne f them. (事实上，随着出版商和新闻台发现分享积极故事的好处，被称为“解决方案新闻”的好消息正变得越来越受欢迎。Gd Gd Gd就是其中之一。)”说明了Gd Gd Gd是一家分享积极故事的公司，空格处应该对其进行进一步的介绍，G选项“The news media cmpany is devted t prviding gd news intentinally. (这家新闻媒体公司致力于有意地提供好消息。)”说明了这家公司致力于有意地提供好消息，是对它进行的进一步介绍，因此承接上文，符合语境，故选G。
44．空前““If it bleeds, it leads.” has lng been a saying used in the media t describe hw news stries abut vilence, death and destructin draw readers’ attentin. (“如果流血，它就会引导”一直以来都是媒体用来形容有关暴力、死亡和破坏的新闻报道如何吸引读者注意力的说法。)”说明了“If it bleeds, it leads”这句话是媒体用来形容有关暴力、死亡和破坏的新闻报道如何吸引读者注意力的说法，空格处应该说这会引起一个什么结果，E选项“And s, negative news stries are everywhere n news media. (因此，新闻媒体上到处都是负面新闻。)”说明了前面所说内容所导致的结果，因此承接上文，符合语境，故选E。
45．空前“The thing is, hwever, there’s als gd stuff ut there—the delightful and kind parts f humanity. (然而，事实是，也有好的一面——人性中令人愉快和善良的一面。)”说明了有好的一面，空后“When yu d find them, the wrld can suddenly feel like a very different place. (当你的确找到他们的时候，世界会突然变得不一样。)”表明了你有时候找不到好的一面，B选项“It’s just that we dn’t hear as much abut them. (只是我们很少听到关于它们的消息。)”说明我们有时是找不到那些好的方面，因此承上启下，符合语境，故选B。
46．A 47．G 48．F 49．D 50．C
【导语】本文是一篇说明文，主要分析的是流感及类似感冒症状随着一天中的不同时间而好转或恶化的原因。
46．空前“Yu may have nticed, hwever, that yur cld seems t get better r wrse depending n the time f day. Mst cmmnly, yu wake up with wrse symptms. Then, they partially clear up thrughut the day, nly t get wrse nce mre as yu get t bed.(然而，你可能已经注意到，你的感冒似乎随着一天中的不同时间而好转或恶化。最常见的是，你醒来时症状更严重。然后，它们在一天中会部分消失，但在你上床睡觉时又会变得更糟。)”说明了你的感冒似乎随着一天中的不同时间而好转或恶化，空格处应该对这种现象进行提问，A选项“Why des this happen?(为什么会发生这种情况？)”是对上文的提问，进一步引出后文的解释，因此A选项承上启下，符合语境，故选A。
47．空前“Currently, the leading idea is that symptm severity is linked t ur circadian rhythm (昼夜节律). The circadian rhythm is very imprtant fr daily cellular prcesses.(目前，主要的观点是症状的严重程度与我们的昼夜节律有关。昼夜节律对细胞的日常活动非常重要。)”说明了症状的严重程度与我们的昼夜节律有关，空格处应该说和昼夜节律相关的内容，昼和夜也就是白天和黑夜，G选项“And it can be affected by the amunt f sleep and light we get each day.(它会受到我们每天的睡眠时间和光照的影响。)”中的it指代的是The circadian rhythm，其中的sleep指的是晚上的睡眠，light指的是白天，因此G选项承接上文，符合语境，故选G。
48．空后“This is why sleep is s imprtant after yu’ve been t the gym.(这就是为什么在你去健身房之后睡觉是如此重要。)”说明了睡觉很重要，空格处应该说睡眠的好处，F选项“While resting, the bdy uses the dwntime t recver.(休息时，身体利用休息时间来恢复。)”说明睡觉能让身体恢复，是睡觉的好处，因此F选项引起下文，符合语境，故选F。
49．空前“Cells infected by viruses are attracted t the lcal area and killed, causing sreness in the affected tissues, and mucus (鼻涕) flds the nse t jin the fight.(被病毒感染的细胞被吸引到局部区域并被杀死，导致受感染组织疼痛，鼻涕会涌入鼻子加入战斗。)”说明被病毒感染的细胞会被杀死，空后“Yu wake up feeling like death due t the battle happening within.(当你醒来时，由于内部的斗争，你感觉自己像死了一样。)”说明你醒来后感觉很糟糕，空格处承上启下，应该说虽然被病毒感染的细胞被杀死，但是这并不表示你会感觉很好，D选项“It’s a gd thing, but it really desn’t feel like it.(这是件好事，但这真的感觉不像。)”说明了空前所说的内容感觉起来并不像好事，因此D选项承上启下，符合语境，故选D。
50．空前“When yu lie dwn, yur mucus builds up in the nse, causing pressure and headaches.(当你躺下时，你的鼻涕在鼻子里积聚，造成压力和头痛。)”说明了躺下时鼻涕会积聚，造成压力和头痛，空格处应该说不躺下时会感觉怎么样，C选项“As yu stand up, yu start t feel better.(当你站起来的时候，你开始感觉好多了。)”说明了站起来时感觉会好得多，因此C选项承接上文，符合语境，故选C。
51．B 52．C 53．E 54．G 55．D
【导语】这是一篇说明文。文章批判了“找到你的激情”这个观点，认为激情是培养出来的，要秉持兴趣成长型心态，这会帮助你保持开放和好奇，有助于培养激情。
51．根据上文““Finding” a passin implies that it already exists and is simply waiting t be discvered. Unfrtunately, this idea is nt what science tells us.(“找到”激情意味着它已经存在，只是在等待被发现。不幸的是，科学并没有告诉我们这个想法)”可知，科学表明“激情”并非存在某个地方，等待被发现；由此可知，激情是需要培养的。B项“Instead passins, like interests, are develped.(相反，激情和兴趣一样，是需要培养的)”符合题意。故选B。
52．根据上文“They argue that encuraging peple t “find” their passin may cause them t eventually believe that interests and passins are inbrn and relatively unchangeable.(他们认为，鼓励人们“找到”自己的激情可能会使他们最终相信兴趣和激情是天生的，相对来说是不可改变的)”推知，相信激情和兴趣是可以找到的人，大有可能认为激情和兴趣是不可改变的，即他们有一种固定的兴趣心态。C项“Peple wh think this have a fixed mindset f interest.(这么想的人有一种固定的兴趣心态)”符合题意，this指代上文“believe that interests and passins are inbrn and relatively unchangeable”。故选C。
53．根据上文“If peple believe they are limited t nly a few inbrn interests and, in cnsequence, d nt explre ther areas, they may miss seeing imprtant cnnectins acrss dmains.(如果人们认为他们只局限于一些天生的兴趣，因此不去探索其他领域，他们可能会错过跨领域的重要联系)”可知，如果人们认为他们只局限于一些天生的兴趣，他们可能会错过跨领域的重要联系；空处位于段末，应对上文进行总结。E项“As such, seeing interests as fixed limits their creative ptential.(因此，将兴趣视为固定的限制了他们的创造潜力)”符合题意，creative ptential呼应上文explre ther area。故选E。
54．根据下文“Fr example, change “I’m nt interested in this” t “I’m nt interested in this yet, but I knw that interest can develp with time and engagement.”(例如，将“我对这个不感兴趣”改为“我对这个还不感兴趣，但我知道兴趣会随着时间和投入而发展。”)”可知，当我们对某个东西不感兴趣时，要用积极的想法代替消极的想法。G项“Replace self-critical thughts with psitive nes that encurage grwth and learning.(用鼓励成长和学习的积极想法取代自我批评的想法)”符合题意，下文是对选项的举例说明。故选G。
55．根据下文“But a grwth mindset f interest will help yu remain pen and curius. The science tells us we shuld wrk tward lving what we d. We might becme mre creative and resilient as a result.(但兴趣的成长型心态会帮助你保持开放和好奇。科学告诉我们，我们应该努力去热爱我们所做的事情。因此，我们可能会变得更有创造力和耐力)”中的But可知，空处内容与下文为转折关系。D项“Of curse, nt every activity will becme a burning passin.(当然，并不是每一项活动都会成为一种燃烧的激情)”符合语境，虽然并非每项活动都会成为激情，但保持兴趣成长型心态有助于让人们保持开放和好奇。故选D。
56．C 57．G 58．A 59．F 60．B
【导语】这是一篇说明文。文章主要介绍了一些节能的建议。
56．根据上文“In tday’s wrld, where the cnsequences f climate change are becming increasingly evident, the need fr energy cnservatin has never been mre pressing.(在当今世界，气候变化的后果日益明显，对节能的需求从未像现在这样迫切)”以及后文主要介绍了一些节能的建议。故C选项“有了联合国儿童基金会的这些建议，节能现在变得更容易了”符合语境，故选C。
57．根据后文“Nt nly des this help reduce yur energy usage, but it als ptimizes yur laptp’s battery life t last lnger.(这不仅有助于减少你的能源消耗，而且还能优化你的笔记本电脑的电池寿命，使其持续更长时间)”可知，本句主要在说明优化笔记本电池寿命的具体方法。故G选项“一旦笔记本电脑充满电，一定要拔掉电源”符合语境，故选G。
58．根据上文“The brighter the screen setting, the mre pwer it uses and vibratin uses mre energy than a ringtne.(屏幕设置越亮，耗电量越大，震动比铃声消耗的能量更多)”以及后文“therefre less energy cnsumptin(从而减少能源消耗)”可知，可知，本句主要说明可以减少能源消耗的做法，故A选项“低功耗模式还可以节省电池寿命”符合语境，故选A。
59．根据上文“Always unplug electrnics and appliances when nt in use.(不使用的电子产品和电器一定要拔掉插头)”可知，上文提到不使用的电子产品和电器一定要拔掉插头，即断电，本句承接上文说明这么做的好处。故F选项“断电可以节省你的能源、金钱，还可以防止电气火灾”符合语境，故选F。
60．根据本段内容“Reduce yur carbn ftprint by rganizing yur files and eliminating unnecessary data frm clud strage! Cmpanies ffering clud data strage need warehuses filled with servers running nnstp. These data centers cnsume massive amunts f energy since they require AC systems t avid verheating.(通过组织文件和消除云存储中不必要的数据来减少碳足迹！提供云数据存储的公司需要堆满不间断运行的服务器的仓库。这些数据中心消耗大量的能源，因为它们需要交流系统来避免过热)”可知，本段的建议主要关于云储存，B选项中clud strage对应后文clud data strage。故B选项“删除云存储中不需要的文件”符合语境，故选B。
61．G 62．B 63．E 64．A 65．C
【导语】本文为一篇说明文，讲述了在工作场合交朋友的好处及如何正确交朋友。
61．根据后文“That supprt can cme frm a cwrker wh has becme a clse friend,but it desn’t have t;interactins with managers and friendly acquaintances can als bst yur well-being,Heaney ntes.(希尼指出，这种支持可以来自已经成为亲密朋友的同事，但也不一定要这样；与经理和友好的熟人互动也可以提高你的幸福感)”可知，空处为Catherine Heaney所说的来自亲密朋友的同事支持的好处，G选项“毫无疑问，工作场所的社会支持对你的健康很重要”符合语境，与后文That supprt呼应。故选G。
62．根据后文“having friends in the wrkplace can imprve wellness.(在工作场所有朋友可以改善健康)”为空处的解释，并结合下文“Meanwhile,research is equally clear that lneliness is bad fr yur health.(与此同时，研究同样清楚地表明，孤独对你的健康有害)”可知，空处应该与研究的内容相关，B选项“关于这个主题的研究是明确的”表示下文指出研究的内容，引出下文。故选B。
63．前文“Meanwhile,research is equally clear that lneliness is bad fr yur health.(与此同时，研究同样清楚地表明，孤独对你的健康有害)”表明，孤独对人有害处，E选项“这通常被认为相当于每天抽15支烟”具体描述害处的严重程度，符合语境。故选E。
64．前文“When mst peple hear ”scial supprt,“they think f emtinal supprt,like venting(发泄)t a cwrker ver cffee,Heaney says.(Heaney说，当大多数人听到“社会支持”时，他们想到的是情感支持，比如边喝咖啡边向同事发泄)”表示大多数人认为“社会支持”是情感支持，根据后文“when smene steps in t help yu n a busy day,fr instance,r shares advice.Even relatively minr interactins,like a manager allwing yu t leave early t pick up yur sick child,can buffer(缓解)the negative effects f stress,Heaney explains(例如，当有人在忙碌的一天介入帮助你，或者分享建议时。希尼解释说，即使是相对较小的互动，比如经理允许你提前下班去接生病的孩子，也能缓冲压力带来的负面影响)”可知，此处表示这种支持不仅仅是情感支持，A选项“但它有多种形式”引出下文，符合语境。故选A。
65．根据后文“althugh it is great if yu d—but rather t prmte “a sense f being in the right place” by becming part f a cmmunity.(虽然这样做很好，但更重要的是通过成为社区的一部分来促进“在正确的地方的感觉”)”可知，此处yu d指代的是交朋友这件事，C选项“目标不一定是结交一辈子的朋友”总结本段中交朋友的目的，并引出下文描述交朋友的重点，对全文进行总结，符合语境。故选C。
66．C 67．B 68．G 69．A 70．D
【导语】本文是一篇说明文。本文为现代家庭提供实用的建议，帮助他们在忙碌的日程和家庭成员的不同口味之间找到平衡，建立一种健康和谐的饮食方式。
66．由上文“In the chas f mdern living, maintaining balance denting patterns within shifting schedules and varius family favurites can seem like a huge challenge. (在混乱的现代生活中，在不断变化的时间表和各种家庭最爱之间保持平衡似乎是一项巨大的挑战。)”和后文“Belw are sme tips t help find an apprpriate apprach. (下面是一些建议，可以帮助你找到合适的方法。)”可知，C选项“Yet, yu can establish a peaceful relatinship with fd easily. (然而，你可以很容易地与食物建立和平的关系。)与上文a huge challenge 形成转折，并承接下句介绍的一些小建议。 故选C。
67．由后文“Eat slwly and avid being disturbed by the surrundings. This attentiveness cntributes t a high respect fr yur bdy’s needs, and recgnizes yur bdy’s hunger and satisfactin signals mre accurately. (细嚼慢咽，避免受到周围环境的干扰。这种关注有助于你对身体需求的高度尊重，并更准确地识别你身体的饥饿和满足信号。)”可知，本段主要讲吃东西时应全神贯注，故B选项“When yu eat, take the time t really ntice yur fd. (当你吃东西的时候，花点时间真正注意你的食物。)”能承上启下，符合题意。故选B。
68．由本段小标题“Have mealtime huse rules (用餐时的家庭规则)”和上文“Cnsider establishing guidelines that encurage eating withut distractins such as TVs, phnes r ther electrnic devices. That helps everyne at the-table t fully engage with their fd and with each ther, prmting a mre cnnected and present eating experience. (考虑制定一些指导方针，鼓励人们在没有电视、电话或其他电子设备干扰的情况下进食。这有助于餐桌上的每个人与他们的食物以及彼此之间充分接触，促进更紧密、更现实的用餐体验。)”可知，本段主要讲的是用餐时的家庭规则，故G选项“Such rules will enhance the enjyment f meals and supprt healthier eating habits. (这些规定将增进用餐的乐趣，并支持更健康的饮食习惯)”能承接上文，说明规则的作用。故选G。
69．由后文“If yu’re hungry earlier, empwer yurself t eat when yu feel the need. There’s beauty inflexibility; yu can still share quality time with lved nes by sitting tgether at the table when they eat, even if yu’re nt eating yurself. (如果你很早就饿了，那就在你觉得需要的时候再吃。有一种美是不变的;即使你自己不吃饭，你仍然可以和你爱的人一起坐在餐桌旁，分享他们吃饭的美好时光。)”可知，此处讲可以依照自己的生理饥饿信号先吃，故A选项“It’s crucial t hnur yur wn hunger signals. (尊重自己的饥饿信号是至关重要的)”能引起下文，符合题意。故选A。
70．根据本段小标题“Set bundaries n bdy talk (为身体对话设定界限)”和后文“Setting bundaries arund bdy image cmments is essential, as these can significantly impact eating patterns and self-perceptin. This apprach helps reduce the negative influence such cmments can have n eating habits and fsters a psitive, bdy-neutral envirnment where persnal wrth isn’t tied t physical appearance. (为身体形象评论设定界限是至关重要的，因为这些评论会显著影响饮食模式和自我认知。这种方法有助于减少这些评论对饮食习惯的负面影响，并营造一个积极的、身体中立的环境，在这种环境中，个人价值与外表无关。)”可知，空处应讲家人一起吃饭时谈话的主题不应该与外表有关，故D选项“Family discussins shuld be abut health and well-being, nt appearance. (家庭讨论应该是关于健康和幸福，而不是外表)”能承上启下，符合题意。故选D。
71．A 72．F 73．G 74．C 75．E
【导语】这是一篇说明文。文章主要探讨了幸福的定义以及影响幸福的因素。
71．根据上文“Happiness—yu knw it when yu see it, but it’s hard t define. Yu might call it a sense f well-being, ptimism r meaningfulness in life, althugh thse culd als be treated separately.(幸福——当你看到它的时候你知道它，但是它很难定义。你可以把它称为生活中的幸福感、乐观感或意义感，尽管这些也可以分开对待。)”和下文“we knw that we want it, and that is just smehw gd.(我们知道我们想要它，它在某种程度上是好的。)”可知，上文在给幸福下定义，此处说明无论真正的幸福是什么，承接上文，且与下文形成让步转折关系，下文中的“it”指代A项中的“happiness”。A项：But whatever happiness really is.(但无论真正的幸福是什么)符合语境。故选A。
72．根据上文“On tp f that, envirnmental factrs can bring dwn md and dry up ur thirst fr living.( 最重要的是，环境因素会降低情绪，使我们对生活的渴望干涸。)”和下文“Many studies have fund a cnnectin between psychlgical and physical well-being.(许多研究发现心理健康和身体健康之间存在联系。)”可知，上文提到了情绪因素，下文提到心理健康和身体健康之间存在联系，空处承上启下，说明管理情绪的重要性，F项中的“imprtant fr bth ur bdy and mind”与下文中的“psychlgical and physical well-being”对应。F项：T manage ur emtins is imprtant fr bth ur bdy and mind(管理我们的情绪对我们的身心都很重要。)符合语境。故选F。
73．根据上文“A 2022 review f mre than 200 studies fund a cnnectin between psitive psychlgical features, such as happiness, ptimism and life satisfactin, and a lwered risk f heart disease.( 2022年对200多项研究的回顾发现，积极的心理特征，如幸福、乐观和生活满意度，与降低心脏病风险之间存在联系。)”可知，幸福与降低心脏病风险存在联系，结合下文“If yu have a gd sense f well-being, it’s easier t maintain gd habits: exercising, eating a balanced diet and getting enugh sleep.(如果你有良好的幸福感，就更容易保持良好的习惯：锻炼，饮食均衡，睡眠充足。)”可知，除了降低心脏病的风险，良好的幸福感还有利于保持良好的生活习惯。G项：It’s nt as simple as “yu must be happy t prevent heart attacks”, thugh.(不过，这并不像“你必须幸福才能预防心脏病发作”那么简单。)符合语境。故选G。
74．根据下文“and they d nt prvide hard evidence f cause and effect.(它们并没有提供因果关系的确凿证据。)”可知，空处不是完整的一句话，并且有复数名词和下文的“they”对应，C项：Fr nw these studies can nly shw assciatins(因为目前这些研究只能显示出关联)符合语境。故选C。
75．根据上文“If what yu mean by happiness is specifically “enjyment f life”, there’s newer evidence t supprt that, t. A study in the Canadian Medical Assciatin Jurnal fund that peple aged 60 and ver wh said they enjyed life less were mre likely t develp disability ver an 8-year perid.(如果你所说的幸福指的是“享受生活”，那么也有新的证据支持这一点。《加拿大医学协会杂志》上的一项研究发现，60岁及以上的人说他们不太享受生活，在8年的时间里更有可能患上残疾。)”可知，本段内容和“享受生活”相关，E项中的“enjyment f life”是关键词。E项：Being able t travel arund was als related t enjyment f life.(能够到处旅行也与享受生活有关。)符合语境。故选E。
76．C 77．G 78．F 79．D 80．E
【导语】这是一篇说明文。本篇主要讲了探索自己的内心世界对于自己的重要性，文章列举了一些探索自己内心世界方法，并解释了为什么这些方法可以带来更好的人际关系。
76．根据上文“Have yu fund fcusing n yurself is at the bttm f the t-d list, because yu feel everyne else in yur life cmes first?(你是否发现关注自己被排在待办事项清单的最后，因为你觉得生活中的其他人都是第一位的？)”可知，上文提到生活中其他人都是第一位，故本句承接上文，说明没有给自己留时间。故C选项“给自己留点时间一直被人看不起”符合语境，故选C。
77．根据上文“This isn’t just abut identifying yur favrite utfit, haircut r flavr f ice cream.(（关注自己）不仅仅是确定你最喜欢的衣服、发型或冰淇淋的味道)”可知，本句与上文构成转折，指出关注自己的真正含义。前一句的This isn’t just abut identifying和G选项It’s abut understanding构成句法上的转折关系。故G选项“这是关于了解你的内心世界，以及你如何适应外部世界”符合语境，故选G。
78．根据上文“There are many tls t help yu develp a deeper sense f yurself, including jurnaling and ther frms f creative expressin. Yu can use a guided jurnal t explre yur thughts and feelings r just free write whatever cmes t mind. It’s up t yu what yu want t d.(有很多工具可以帮助你发展更深层次的自我意识，包括日记和其他形式的创造性表达。你可以使用指南来探索你的想法和感受，或者只是自由地写下任何想到的东西。你想做什么由你自己决定)”可知，本段在陈述写日记能够更好地探索你的内心世界，但是仅仅专注于写日记就好， 不要去批判日记中自己的想法。此处的writing与F选项中jurnaling可以构成同义替换。故F选项“但是尽量不要陷入对你写作的批评或评判中”符合语境，故选F。
79．根据后文“Take nte f hw yu respnd t peple, what makes yu happy, and what makes yu unhappy. This can help yu identify patterns that are hlding yu back, such as feeling insecure r being easily angered. Once yu’ve identified these patterns, yu can wrk t change them.(注意你对别人的反应，什么让你快乐，什么让你不快乐。这可以帮助你识别阻碍你前进的模式，比如缺乏安全感或容易生气。一旦你确定了这些模式，你就可以努力改变它们)”可知，上一段陈述了一种关注自己内心世界的方法，而本段则是在陈述另外一种方法，因此D选项中Anther way is t符合并列的条件，且本句的意思也与后面的“关注自己在人际交往中如何反应”相符合。故D选项“另一种方法是观察你在不同情况下的行为”符合语境，故选D。
80．根据上文“An ften verlked yet very imprtant factr in self-discvery is having healthy bundaries in yur persnal life.(自我发现的一个经常被忽视但非常重要的因素是在你的个人生活中有健康的界限)”以及后文“Clearly cmmunicating yur bundaries is als a way t shw thers that yu are in cntrl f yur wn behavir and can expect the same frm them. This is a sign f maturity and respect, tw characteristics that are key t having healthy relatinships.(清楚地表达你的界限也是一种向别人表明你能控制自己的行为，并期望他们也能做到这一点的方式。这是成熟和尊重的标志，这两个特征是拥有健康关系的关键)”可知，前一句陈述要划定一个健康的人际关系界限，后一句则提及和别人划清界限意味着你能够很好地控制自己的行为并且也希望别人能够控制好自己的行为，这种行为能够既关注自己也关注别人，故E选项“它能让你专注于自己的需求，而不会忽视他人”符合语境，故选E。
81．C 82．E 83．G 84．D 85．B
【导语】这是一篇说明文。解决问题的能力在职场中越来越有价值，也可以帮助你在个人生活中取得更多成就。以下是如何提高这一能力的策略。
81．根据上文“The key t effective prblem slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents.”（ 有效解决问题的关键是将复杂问题分解成更小、更易于管理的组件的能力。）根据下文“This invlves systematically decnstructing a prblem, understanding its differences and identifying the relatinships between its varius elements.”（ 这涉及到系统地解构一个问题，了解其差异，并确定其各种要素之间的关系。）可知，选项承接上下文说明要找到合理的方法。故C选项“改进它需要一种结构化的方法”切题。故选C项。
82．根据标题“Prmte creativity”（提高创造力）。可知，选项承接上文说明创新思维的重要性。故E选项“创新思维对于解决问题至关重要”。故选E项。
83．根据上文“Active listening, n the ther hand, is the skill f receiving infrmatin with fcus.”（ 另一方面，积极倾听是一种集中注意力接受信息的技能）可知，选项承接上文说明倾听的内涵。故G选项“它不仅包括听单词，还包括理解不同之处。”切题。故选G项。
84．根据上文“Mistakes are nt failures but a gd way t success.”（错误不是失败，而是成功的好方法）可知，选项承接上文说明错误的作用。故D选项“个错误都会给你一个思考和学习的机会”切题。故选D项。
85．根据下文“Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills. ”（ 寻求持续的学习机会可以确保你走在不断变化的挑战的前面，并获得必要的技能）可知，本段主要是关于要寻求持续学习。故B选项“寻求持续学习”为本段的标题。故选B项。
86．F 87．A 88．C 89．D 90．G
【导语】本文是一篇说明文。文章介绍了几种可以帮助人们变得更果断的方法。
86．下文“Try nt t allw thers t be the decisin-maker fr yu and yur gals.(尽量不要让别人成为你和你目标的决策者)”可知，询问别人会让自己困惑。F项“问10个人同一个话题只会让你更加困惑”切题。故选F。
87．上文“The fear that cmes with wrrying abut making the “wrng” decisins can make ne lse his cmmn sense. Try nt t wrry abut mistakes. (担心做出“错误”决定所带来的恐惧可能会让人失去常识。尽量不要担心错误。)”说明下文说为什么不要担心犯错误，A项“它们是生活的一部分”解释原因，且A项中They指代上文的mistakes。故选A。
88．本段小标题“Talk it ut (说出来)”与C项中“vice yur thughts ut lud”对应。因此C项“如果感觉合适，大声说出你的想法”符合语境，故选C。
89．本段标题“Outline the prs and cns (概述利弊)”说明要清楚自己的利弊是哪些，以及下文“Mentally weighing the prs and cns is simply adding t the indecisiveness. (心里衡量利弊只会让你更加优柔寡断)”说明需要用写下来的方法是利弊更加清晰，因此D项“重要的是要记下来”符合语境，故选D。
90．上文“And, there are times when the cin lands the wrng way (而且，有时硬币落错了方向)”说明硬币错了的时候就需要自己的欲望作出决定，因此G项“然后，你的反应实际上会揭示你的欲望正想要什么”符合语境，故选G。
91．B 92．G 93．D 94．A 95．E
【导语】这是一篇说明文，文章主要介绍了独自旅行改变生活的四种方式。
91．根据上文“Hwever, it’s nt easy t make a decisin because f the ptential risks.(然而，由于潜在的风险，做出决定并不容易)”可知，做出独自旅行的决定并不容易，说明人们在做决定时会犹豫思考，B项“还在犹豫要不要独自旅行？”符合语境，引出下文“These fur ways that sl travelling will change yur life will cnvince yu t buy that plane ticket!(独自旅行将改变你的生活的四种方式将说服你买机票)”介绍四种方法，故选B。
92．上文“Yu d everything n yur wn, frm chsing destinatins t explring unfamiliar streets.(从选择目的地到探索陌生的街道，一切都由你自己完成)”提到独自旅行的经历，结合下文“It will equip yu t tackle challenges with a newfund cnfidence.(它将使你以新的自信来应对挑战)”可知，空处使承接上文，说明独自旅行于自身的好处，G项“通过这些经历，你会建立一个更强大、更有自知之明的自己”符合语境，故选G。
93．根据本段小标题“Cultural invlvement and glbal view(文化参与和全球视野)”以及“sl travel prvides a unique windw int the cultural tapestry (图景) f each destinatin(独自旅行都为了解每个目的地的文化图景提供了一个独特的窗口)”可知，本段是说独自旅行会让人接触不同的文化，D项“独自旅行是让自己接触不同文化的机会”符合语境，故选D。
94．根据本段内容“Frm understanding freign languages t managing unexpected changes in plans, yu are regularly meet with challenges that demand creative slutins. The ability t think n yur feet and find innvative slutins t unexpected issues equips yu t tackle challenges in varius aspects f yur persnal and prfessinal life.(从理解外语到管理计划中的意外变化，你经常会遇到需要创造性解决方案的挑战。独立思考的能力，以及为意想不到的问题找到创新解决方案的能力，使你能够在个人和职业生活的各个方面应对挑战)”可知，本段是说独自旅行经常遇到一些意外的问题，因此能够提高解决问题的能力，A项“提高解决问题的能力”符合语境，故选A。
95．根据本段小标题“Mindfulness and living in the present(正念和活在当下)”以及空前“Whether it’s enjying a breathtaking sunset, r simply wandering thrugh the streets f an unfamiliar city, sl travel encurages a deep appreciatin fr the present.(无论是欣赏令人惊叹的日落，还是在陌生城市的街道上漫步，独自旅行都能激发你对当下的深刻欣赏)”可知，本段是说独自旅行能让人关注当下，E项“这种新发现的专注力可以帮助你获得更充实的生活”进一步说明专注当下的好处，符合语境，故选E。
96．F 97．G 98．C 99．B 100．E
【导语】本文是说明文。主要解释了为什么拉伸很重要，以及如何在日常生活中实施拉伸，通过事实和专家意见来说明拉伸的好处和必要性。
96．根据前文“After a challenging wrkut, the last thing yu prbably want t d is spend five t ten minutes stretching.(在一次具有挑战性的锻炼之后，你可能最不想做的事情就是花5到10分钟做伸展运动)”以及后文“Why is stretching s imprtant and hw ften d yu need t d it?(为什么拉伸运动如此重要?多长时间做一次?)”可知，前文提到不想做伸展运动，后文开始提问，为什么重要，多久做一次，所以空处应是一个过渡句，F项“Hwever, ding s can result in physical and mental health benefits.(然而，这样做可以带来身心健康的好处)”和前文构成转折，并引出下文，符合文意。故选F项。
97．根据前文“When yu think abut exercise, mst peple participate in sme type f aerbic (有氧的) activity that imprves their cardivascular (心血管的) endurance.(说到运动，大多数人都会参加某种有氧运动，以提高心血管耐力)”以及后文“Thse are tw very imprtant elements f a fitness prgram, but there’s als a third element.(这是健身计划的两个非常重要的因素，但还有第三个因素)”可知，后文提到了两个因素，前文只说了一个，所以空处应是另一个因素，G项“They als d weight training t help maintain muscle mass and build strength.(他们也做重量训练来帮助保持肌肉质量和增强力量)”符合文意，为第二个因素，其中als说明和前文构成顺承关系。故选G项。
98．根据前文“Stretching helps keep us mbile. We are brn super mbile as babies and yung children, but lse this as we grw int adults.(伸展运动有助于我们保持活动。在婴儿和幼儿时期，我们天生具有超强的机动性，但随着我们长大成人，这种能力就会丧失)”可知，本段讲述了伸展运动对人们的好处，所以C项“When we stp stretching, we lse capacity in mvement.(当我们停止伸展时，我们就失去了运动能力)”承接上文，讲述停止伸展时的坏处，并引出下文“It means we are able t mve less; we are functinally less able t d everyday stuff like picking up a pen frm the flr, r climbing stairs efficiently.(这意味着我们可以移动得更少；我们做日常事情的能力下降了，比如从地板上捡起一支笔，或者高效地爬楼梯)”。故选C项。
99．分析设空，位于段首，是本段的中心句，根据后文“It’s als ging t help reduce the risk f injury. Sme peple are naturally mre flexible than thers, but n matter whether yu can tuch yur tes r nt, yu shuld be wrking n yur flexibility and mbility because the mre mveless yu are, the mre yur muscles are shrtening, which in turn is causing yu t be tighter.(这也将有助于减少受伤的风险。有些人天生比其他人更灵活，但不管你是否能摸到脚趾，你都应该锻炼你的灵活性和机动性，因为你越不动，你的肌肉就越短，这反过来又会导致你更紧)”可知，本段主要讲述了伸展运动有助于肌肉紧张和疼痛，所以B项“Stretching makes fr relieving muscle tensin and pain.(拉伸有助于缓解肌肉紧张和疼痛)”符合本段主题。故选B项。
100．根据前文“When yu get up, yu maybe g fr a quick walk t fill up yur water bttle r get a cup f cffee, then cme back and d a seated leg stretch r a standing versin.(当你起床的时候，你可能会去散散步，把水瓶里的水装满，或者喝杯咖啡，然后回来做一个坐着的腿伸展或站着的腿伸展)”，可知E项“It wn’t take much time t add these habits int yur daily rutine.(在你的日常生活中养成这些习惯并不需要花太多时间)”是对前文的总结，符合文意。故选E项。