适用于新高考新教材天津专版2024届高考英语一轮总复习课后自主规范练1必修第一册Unit1Anewstart阅读理解题组__练速度外研版

这是一份适用于新高考新教材天津专版2024届高考英语一轮总复习课后自主规范练1必修第一册Unit1Anewstart阅读理解题组__练速度外研版，共9页。

阅读理解
A
(2022·天津南开3月模拟)
Are yu the type t run befre breakfast in the mrning?Wrking ut n an empty stmach wn't hurt yu—and it may actually help,depending n yur gal.
Exercising befre eating cmes with the risk f feeling light-headed due t lw bld sugar.Yu might feel tired r uneasy,and wn't be able t wrk ut as enthusiastically as yu wuld have.A light amunt f fd is imprtant fr lder adults ver 55 befre exercising—especially in the mrning.But if yur primary exercise gal is weight lss,exercising n an empty stmach may cme with sme prmising benefits.There's sme research t supprt the idea that wrking ut in a fasted(禁食) state can burn mre fat than exercising in a fed state.
Wrking ut n an empty stmach,hwever,may als nt prve true fr everyne.“Sme peple advcate fr fasted exercise,but these peple tend t be yung and in amazing physical shape,” says Duglas Paddn-Jnes,a muscle physilgy researcher and a prfessr f aging and health at the University f Texas Medical Branch.“They have n health prblems,and what they're eating is f super-high quality and carefully regulated.” On the ther hand,wrking ut in a fasted state withut prper planning r prfessinal versight may run the risk f unhealthy bdy cmpsitin changes.
Fr peple wh aren't athletes,fueling up with fd befre a wrkut may be the best way t get the mst fat-burning benefit.“Yu dn't want t fill up;yu just want t give yur bdy a burst f energy t pwer yur training perid.After yu exercise,drink sme water—but wait 60 t 90 minutes befre eating,”says Shivani Sahni,directr f the nutritin prgram at Harvard University's Institute fr Aging Research.“Yu're trying t take advantage f yur prmted metablic(新陈代谢的) rate after exercising,s if yu can g an hur r an hur and a half withut eating,yu'll maximize the fat-burning respnse,” says she.
1.Why des the authr suggest exercising in a fed state?
A.T avid being light-headed.
B.T lwer bld sugar.
C.T burn mre fat.
D.T wrk ut energetically.
2.What's the meaning f the underlined phrase “fill up” in Paragraph 4?
A.加满B.度过
C.吃饱D.打发(时间)
3.Wh may tend t practise fasted exercise?
A.Older adults.
B.Senirs beynd 55.
C.Prfessinal athletes.
D.Gd-shaped athletes.
4.What's Shivani Sahni's suggestin fr peple after exercising?
A.Develping a new lifestyle.
B.Finding a fitness instructr.
C.Ging withut fd fr a time.
D.Drinking salty water after exercising.
5.Which wrd best describes the authr's attitude t wrking ut in a fasted state?
A.Skeptical.B.Cautius.
C.Supprtive.D.Subjective.
B
(2021·天津卷)
When peple ask me hw I started writing,I find myself describing an urgent need that I felt t wrk with language.Having said that,I did nt knw fr a lng time what I was lking fr.It was nt until I fllwed this feeling t its surce that I discvered I had a passin fr writing.With sme encuragement frm my clleagues,I had ne f my pems published.This bit f success,hwever,was the pint where my prblem began.
Back in 1978,I had t travel between three different campuses in the mrning,teaching freshman cmpsitin.Afternns I spent taking my daughter t her ballet and hrse-riding lessns.I cmpsed my lectures n the way,and that was all the thinking time I had.When I returned hme,there was nt enugh f me left fr writing after a full wrking day.
As a way ut,I decided t get up tw hurs befre my usual time.My alarm was set fr 5:00 am.The first day I shut it ff because I had placed it within arm's reach.The secnd day I set tw clcks,ne n my night table,and ne ut in the hallway.I had t jump ut f bed and run t silence it befre my family was awken.This was when my mrning writing began.
Since that first mrning in 1978,I have been fllwing the habit t this day,nt making r accepting many excuses fr nt writing.I wrte my pems in this manner fr nearly ten years befre my first bk was published.When I decided t write a nvel,I divided my tw hurs:the first fr petry,the secnd fr fictin.Well r badly,I wrte at least tw pages a day.This is hw my nvel,TheLineftheSun,was finished.If I had waited t have the time,I wuld still be waiting t write my nvel.
What I gt ut f getting up in the dark t wrk is the feeling that I am in cntrl.Fr many peple,the initial sense f urgency t create easily dies away because it requires making the tugh decisin:taking the time t create,stealing it frm yurself if it's the nly way.
6.What mtivated the authr t start her writing career?
A.Her strng wish t share.
B.Her keen interest in writing.
C.Her urgent need t make a living.
D.Her passinate desire fr fame.
7.What prblem did the authr face when she decided t begin her writing?
A.She was t exhausted t write after a busy day.
B.She had truble in deciding n her writing style.
C.She had t take time t discipline her daughter.
D.She was unsure abut her writing skills.
8.Why did the authr place an alarm clck in the hallway?
A.In case the clck in her rm brke dwn.
B.In case she failed t hear the ringing.
C.T frce herself ut f bed.
D.T wake up her family.
9.Hw did the authr manage t finish her nvel?
A.By sticking t writing every mrning.
B.By writing when her mind was mst active.
C.By drawing inspiratins frm classic nvels.
D.By reducing her teaching hurs at schl.
10.What can we learn frm the authr's success in her writing career?
A.It is never t late t change yur jb.
B.Imaginative ideas die away if nt taken in time.
C.A tight schedule is n excuse fr lack f actin.
D.Daily life prvides ideas fr creative writing.
C
(2021·天津南开模拟)
Sprts fandm is abut mre than just entertainment.It can bst yur self-esteem(自尊) and make yu happier—and yu dn't have t rt fr the winning team t gain the benefits.
Being a sprts fan is a “very psychlgically healthy activity,”says Daniel Wann,prfessr at Murray State University whse research prgram centers n the psychlgy f sprts fandm.“Fandm cnnects us t ther like-minded peple,which satisfies ur human need fr belnging,”he says.
“These relatinships are significant:Peple wh are identified as sprts fans have higher levels f self-esteem,and lwer levels f lneliness and tend t be mre satisfied with their lives cmpared t thse wh aren't interested in sprts,”Wann says.Fans tend t have mre access t scial supprt,help and resurces as well.Research suggests that when peple have supprt frm their cmmunities,they have better health.
“Beynd bnding,fans get t enjy the psychlgical benefits f winning,even if they have nthing t d with the players r games,”says Stephen Reysen,assciate prfessr at Texas A&M University-Cmmerce wh studies identity and fandm.
“Individuals feel that the fan interest (in this case a sprts team) is a part f them,”Reysen says.“S when the team is winning,yu feel like yu are winning even thugh yu are nt a player.”
Of curse,teams smetimes lse.
S,why d peple cntinue t put their faith behind teams that tend t lse?“Peple wh feel a strng psychlgical cnnectin t a team are mre likely t rt fr a team when they're having a lsing seasn,”Reysen says.
“Sprts fandm has nthing t d with the utcme f a game,”Wann says.Fr example,if a pizza restaurant cntinually gt yur rder wrng,yu'd likely switch t a mre reliable ne.But because being a fan is s central t peple's identities,peple are willing t accept defeat and cntinue t be lyal t a team.
Being part f a fan cmmunity can als help peple cpe with lsses.A 2019 study fund that watching a ftball game with ther fans helped t ease the negative psychlgical effects f lsing.
“Fr fans f the lsing team,sharing the pain may have prtected them frm lsing self-esteem,”Silvia Knblch-Westerwick,c-authr f the study and prfessr f cmmunicatin at the Ohi State University said in a release.
11.Accrding t the passage,why d sprts fans feel happier?
A.Because they can gain the benefits frm the winning team.
B.Because they can share pains and happiness with peple wh have the cmmn interests.
C.Because they can have a lw level f self-esteem.
D.Because mst f them are ptimistic.
12.What is the significance f the relatinships between sprts fans?
A.Sprts fans have supprt frm their favrite teams.
B.Sprts fans have higher levels f lneliness.
C.Sprts fans are likely mre cntent with their lives.
D.Sprts fans tend t cmpare themselves t thse wh aren't interested in sprts.
13.Accrding t the passage,if the team has a lsing seasn,the sprts fans may .
A.display their identities
B.have a bst f self-esteem
C.nt supprt the team any mre
D.have a negative psychlgy perid
14.Accrding t the passage,what can help sprts fans deal with lsses f their team?
A.Being part f the team.
B.Ordering a pizza in a different restaurant.
C.Sharing the pain with family members.
D.The lyalty t the team.
15.What is the passage mainly abut?
A.Sprts fans have a clser relatinship with ther like-minded peple.
B.Sprts fans have higher self-esteem and are mre satisfied with their lives.
C.Sprts fans always put their faith behind their favrite teams.
D.Sprts fandm has nthing t d with the utcme f a game.
D
Mscw city authrities have begun using cmics with characters frm Russian fairy tales t explain t migrants(移民) hw they shuld behave.They say a 100-page guide is needed t “maintain a psitive image” f the city and culd help reduce “tensins” between natives and migrants.But sme peple have pinted ut that freign migrants and natives may be viewed as antagnists in the manual(使用手册).They think migrants and natives shuld live tgether in harmny.
Russians and migrants have repeatedly flded in Mscw recently.Many migrants arrive in Mscw every year,attracted by the capital's jb pprtunities and relatively high salaries.A significant number f them wrk in the Russian capital illegally.
The new guide in Russia seeks t explain the “ds” and “dn'ts” t migrants.They are urged nt t cause truble,by staring at wmen,r eating r talking ludly n the streets.They are als warned that the plice may rutinely stp them t check their dcuments.
In the manual,Russia's famus “three warrirs” are meant t represent the city's law enfrcement agencies,while Prince Yuri Dlgruky (a histrical character) is used fr turs arund Mscw.Meanwhile,VasilisatheWise and TheSnwMaiden test the reader n Russia's language and histry.A special sectin f the bk explains the imprtance f fllwing Mscw's strict residency and emplyment rules,stressing that migrants culd therwise be deprted(驱逐出境) r banned frm entry.
“The manual was written primarily fr illegal migrants,”Alexander Kalinin,wh heads the grup Supprt fr Wrking Migrants in Mscw,said.
“We want t raise their level f law awareness,”he added.
“In the beginning migrants had been identified as representatives f different natinalities,but the bk's authrs later decided t drp this idea s as ‘nt t ffend anyne',”said Mr Kalinin.
“The ld cnflict between Russian heres and nn-Slavic invaders appears again,”Yevgeny Varshaver,a migratin expert said.He als suggested that the language used in the bk wuld be “difficult” t understand fr sme migrants wh were nt native Russian speakers.
16.The underlined wrd “antagnists” in Paragraph 1 can prbably be replaced by .
A.strangersB.ppnents
C.cmpetitrsD.acquaintances
17.Peple frm ther cuntries cme t Mscw .
A.t enjy the fine climate
B.t have a new lifestyle
C.t find ccupatins with gd incmes
D.t experience a new culture
18.What can we learn abut the manual?
A.It may nt make migrants and natives live in harmny.
B.It is full f funny stries frm fairy tales.
C.It aims t prtect the rights f lcals and migrants.
D.It sets strict and cruel rules t migrants.
19.What can be inferred frm the last paragraph?
A.The bk will make it easy fr freign migrants t read.
B.Freign migrants may find the manual interesting t read.
C.The Russian language is hard fr freign migrants t learn.
D.Freign migrants may have difficulty reading the manual.
20.Which f the fllwing wuld be the best title f the text?
A.Ways t help freign migrants t settle in Russia
B.Mre and mre freign migrants wrk in Mscw
C.Mscw fairy tale cmics t help migrants behave
D.Characters frm Russian fairy tales attract public attentin
必修第一册 Unit1 阅读理解题组——练速度
1.A 解析 细节理解题。根据第二段第一句可知,吃东西前锻炼会有因低血糖而感到头晕的风险,作者建议饭后锻炼。
2.C 解析 词义猜测题。根据下文的“”可以推断,此处fillup的意思是“吃饱”。故选C项。
3.D 解析 细节理解题。根据第三段尤其是该段第二句“Smepepleadvcatefrfastedexercise,butthesepepletendtbeyungandinamazingphysicalshape...”可知,体形良好的运动员可能倾向于空腹锻炼。
4.C 解析 细节理解题。根据最后一段ShivaniSahni所说的话可知,ShivaniSahni建议在运动后喝点水,等60到90分钟之后再吃东西,如果能坚持一小时或一个半小时不吃东西,你就能最大限度地燃烧脂肪。据此可知,ShivaniSahni建议人们在锻炼后一段时间内不吃东西。
5.B 解析 观点态度题。根据第二段内容可知,作者认为吃东西前锻炼会有因低血糖而感到头晕的风险,对于55岁以上的老年人来说,在锻炼前吃点东西是很重要的;但是对于以减肥为目的的人来说,空腹锻炼能燃烧更多的脂肪;根据第三段内容可知,空腹锻炼需要合理计划和专业监督,否则有健康风险。据此可以判断,作者对空腹锻炼持谨慎的态度。
6.B 解析 细节理解题。根据第一段第一句“”和第三句“ItwasntuntilIfllwedthisfeelingtitssurcethatIdiscveredIhadapassinfrwriting.”可知,作者感觉自己迫切需要从事语言工作,直到追溯这种感觉的根源才发现自己热爱写作,所以是作者对写作的强烈兴趣促使她开始了自己的写作生涯。故选B项。
7.A 解析 细节理解题。根据第二段最后一句“WhenIreturnedhme,therewasntenughfmeleftfrwritingafterafullwrkingday.”可知,当作者忙完了一整天的工作回到家后,已经没有足够的精力去写作了。故选A项。
8.C 解析 推理判断题。根据第三段第三句“ThefirstdayIshutitffbecauseIhadplaceditwithinarm'sreach.”和倒数第二句“Ihadtjumputfbedandruntsilenceitbefremyfamilywasawken.”可知,作者第一天关掉闹钟后又睡着了,所以作者把闹钟放在门厅是为了强迫自己起床。故选C项。
9.A 解析 细节理解题。根据倒数第二段中的“Sincethatfirstmrningin1978,Ihavebeenfllwingthehabittthisday...”和“Wellrbadly,Iwrteatleasttwpagesaday.Thisishwmynvel,TheLineftheSun,wasfinished.”可知,作者坚持每天早晨至少写两页,通过这种方式完成了小说的写作。故选A项。
10.C 解析 推理判断题。根据作者的经历可知,虽然作者每天忙于工作和生活,但是对写作的热情并没有让她止步于此,而是利用每天早起两个小时的方法,成功地完成了自己的作品。这告诉我们:不能让日程紧张成为不行动起来的借口。
11.B 解析 推理判断题。根据第二段第二句“Fandmcnnectsusttherlike-mindedpeple,whichsatisfiesurhumanneedfrbelnging...”可知,粉丝圈将我们与其他志同道合的人联系在一起,这满足了我们人类的归属感需求。故选B项。
12.C 解析 推理判断题。根据第三段第一句中的“‘Peplewhareidentifiedassprtsfanshavehigherlevelsfself-esteem,andlwerlevelsflnelinessandtendtbemresatisfiedwiththeirlivescmparedtthsewharen'tinterestedinsprts,'Wannsays.(沃恩说,与那些对运动不感兴趣的人相比,体育爱好者的自尊心更强,孤独感更低,而且往往对自己的生活更满意。)”可知,选C项。
13.D 解析 细节理解题。根据倒数第二段中的“A2019studyfundthatwatchingaftballgamewiththerfanshelpedteasethenegativepsychlgicaleffectsflsing.(2019年的一项研究发现,与其他球迷一起观看足球比赛有助于缓解输球带来的负面心理影响。)”可知,如果球队失败,球迷是会有负面心理的。故选D项。
14.D 解析 推理判断题。根据倒数第三段中的“Butbecausebeingafanisscentraltpeple’sidentities,peplearewillingtacceptdefeatandcntinuetbelyaltateam.(但是因为成为粉丝是人们身份的核心,人们愿意接受失败,并继续忠诚于一个球队。)”可知,选D项。
15.B 解析 主旨大意题。文章第一段第二句就已经讲明文章主旨:Itcanbstyurself-esteemandmakeyuhappier...(成为体育迷可以增强你的自尊,让你更快乐……)。故选B项。
16.B 解析 词义猜测题。根据上下文内容可知,该手册被用来帮助缓解当地人与外国移民的紧张形势。由本句句首的连词But可知,手册将本应和平共处的双方视为对手。故选B项。此外,antagnists的前缀ant(i)-“相反的,反对的”也是提示。
17.C 解析 细节理解题。根据第二段第二句“'sjbpprtunitiesandrelativelyhighsalaries.”可知,选C项。
18.A 解析 推理判断题。根据第三段和第四段的内容可知,强调对外国移民的各项规定、随时检查甚至驱逐等措施很难促进双方和平相处。故选A项。
19.D 解析 推理判断题。根据最后一段最后一句“ ‘difficult'tunderstandfrsmemigrantswhwerentnativeRussianspeakers.”可知,手册中使用的语言晦涩难懂,有些移民理解起来有困难。故选D项。
20.C 解析 标题归纳题。文章首段第一句点明了主旨,下文具体阐述该手册的内容及影响。故选C项。