高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness导学案

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness导学案，共17页。

cme acrss (偶然)遇见；偶然发现；被理解；被弄懂
cme abut 发生(无被动形式)
cme n 加油；得了吧
cme ut 出版；结果是；(花)开放
cme up with 提出
[即学即练] 单句语法填空/完成句子
①He came acrss an ld pht f his father while searching the drawer.
②Hw did it cme abut that humans speak s many different languages?
③She's trying t cme up with a label t attach t it t shw it is ec-friendly.
④今天有一个剪纸展览，非常希望您能光临。
There's a paper-cutting exhibitin tday and yu're mst welcme t cme alng．
2．set an example树立榜样.
give an example 举例
fr example 例如
an example
以……为例
fllw sb.'s example 学某人的样子；以某人为榜样
[即学即练] 单句语法填空/完成句子
①Take myself as an example；I changed my majr when I became a pstgraduate.
②A study cnducted，fr example，discvered that greener areas f the city experienced less crime.
③海伦为我们大家树立了一个好榜样，我们必须向她学习。
Helen has set a gd example t/fr all f us and we must learn frm her.
3．hnur n．荣誉；尊敬；荣幸.
(1)in hnur f/in ne's hnur
为了表示对……的敬意；为了纪念……
have the hnur t d/f ding...
有幸做……
It's an hnur t d... 很荣幸做……
(2)be/feel hnured t d/f ding...
为做……而感到荣幸
[即学即练] 单句语法填空/句型转换
①I feel hnured(hnur) t be invited t give yu a lecture n hw t imprve English reading skills.
②I have the hnur t make(make)a speech t welcme the respected guests.
③We celebrate Teachers' Day every year in hnur f teachers.
④I feel it a great hnur that I will be invited t speak at the meeting befre s many students.
→I feel it a great hnur t be invited t speak at the meeting befre s many students.(非谓语动词形式)
4．determinatin n．决心；决定.
(1)with determinatin 有决心
(2)determine vt. 决定；确定；下决心
determine t d... 决定做……(表示动作)
determine n/upn (ding) sth.
决定(做)某事
(3)determined adj. 下定决心的；坚定的
be determined t d... 决心做……(表示状态)
[即学即练] 单句语法填空/一句多译
①We shuld vercme ur weaknesses with curage and determinatin (determine).
②I am determined(determine) t make use f my spare time t d exercise.
③我已经决定大学毕业后去西藏。
a．I have determined t g t Xizang after graduating frm cllege.(determine t d...)
b．I have determined n/upn ging t Xizang after graduating frm cllege.(determine n/upn...)
5．apart adv.分离；分开；成碎片.
fall apart 破裂；破碎；崩溃
take apart 拆开
把……区别开来
apart frm 除……外(别无)；除……外(尚有)
[即学即练] 完成句子
①这本书太陈旧了，很快就破碎了。
This bk was ld and sn fell apart．
②昨天他把一台电脑拆开了，但他不知道怎样把它再组装起来。
He tk a cmputer apart yesterday but didn't knw hw t put it tgether again.
③除了足球运动，我对其他任何运动都不感兴趣。
Apart frm sccer，I am nt interested in any ther sprts.
6．give up 放弃；投降.
give in 屈服；投降；让步；上交
give ut 分配；分发；用光；筋疲力尽
give ff 放出；发出(光、热、气味等)
give away 泄露；赠送
[即学即练] 单句语法填空/完成句子
①These wild flwers give ff a nice smell.
②I will never give in t difficulties.
③如果你不放弃，你最终会成功。
Yu will make it in the end if yu d nt give up．
④布朗先生建议我们赠送孩子们一些礼物。
Mr. Brwn recmmended that we (shuld) give away sme presents t the children．
1．Sb./Sth. seems/seemed t d.....
(教材P38)In the final secnds f a game，Jrdan always seemed t find a way t win.
在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。
[句式分析] 本句为“Sb./Sth. seems/seemed t d...”结构，表示“某人或某物看来……；某人或某物好像……”。
She seems t d these things n purpse rather than by chance.
她似乎是有意地做这些事，并非偶然。
(1)Sb./Sth. seems/seemed＋t d sth.
＝It seems/seemed that s.某人或某物看来……；
(2)It seems＋adj./n.＋t d sth. 做某事看起来……
It seems as if/as thugh... 看起来好像……
There seems (t be)... 看起来有……
[即学即练] 单句语法填空/一句多译
①It seems difficult t learn(learn) s many new wrds by heart in such a shrt time.
②It seemed as if smething unpleasant happened.
③There seems t be(be) hpe that business will get better.
④看起来他适合目前的工作。
a．He seems t be fit fr the present jb.(sb. seems t d)
b．It seems that he is fit fr the present jb.(it seems that...)
2．现在完成进行时..
(教材P38)The Bys and Girls Club which he started in Chicag has been helping yung peple since 1996．
他在芝加哥创建的“男孩女孩俱乐部”，从1996年至今一直在帮助年轻人。
[句式分析] 句中的has been helping是现在完成进行时，表示动作从过去某一时刻开始，一直延续到现在并且有可能持续下去。常和all the mrning，all mnth，these few days，recently，“since＋时间点”，“fr＋时间段”等连用。
Being a pwerful persn is what I have been lking frward t since I was a teenager.
成为一个有影响力的人是我从青少年时就一直期待的。
(1)现在完成时表示动作已完成，强调结果；现在完成进行时表示动作一直进行，强调动作的持续。
(2)非延续性动词(短语)不能用于现在完成进行时。
She has written a new bk.她已经写了一本新书。(动作已经完成)
She has been writing a new bk.她在写一本新书。(动作一直在进行)
I haven't been seeing him these days.(×)
I haven't seen him these days.(√)
[即学即练] 单句语法填空/完成句子
①Everything has changed(change) since I came here.
②We have been waiting (wait) fr him fr tw hurs.
③这名运动员已经为他的国家赢得了三枚金牌。
The athlete has wn three gld medals fr his cuntry.
④这名运动员一直慢跑了一个小时。
The athlete has been jgging fr an hur.
Ⅰ.单句语法填空
1．Such a man is an hnur t his cuntry.
2．She never culd seem t d(d) anything right r t his satisfactin.
3．He has been cycling(cycle) t wrk fr the last three weeks.
4．His determinatin(determine) t vercme difficulties always makes me inspired whenever I am in truble.
5．She wants t cme alng with us t the mvie.
6．Please remember that in n case will yu give up，especially in truble.
Ⅱ.完成句子
1．我们得不到的东西似乎比我们已经拥有的东西好。
What we can't get seems (t be) better than what we already have.
2．她感觉为中国比赛是一种莫大的荣幸。
She felt it a great hnur t cmpete fr China.
3．她真的给我们所有人树立了一个好榜样。
She really has set a gd example t all f us.
4．艾琳自从三岁一直专心于滑雪。
Eileen has been cncentrating n skiing since she was three years ld.
Ⅲ.课文语法填空
There are many famus athletes at hme and abrad.One f them is Lang Ping，a cach 1．that/wh led the China wmen's vlleyball team t medals at wrld champinships and the Olympics.When the Chinese team was preparing fr the 2015 Wrld Cup，her determinatin 2．was tested(test).One f the 3．best(gd) players had been injured，and the team captain left because f heart prblems.Lsing tw imprtant players didn't get Lang Ping t lse heart.She believed that her yung 4．players(play) culd win if they wrked tgether as 5．a team.And they really made it.Tw weeks later，they were wrld champins! Anther famus player is Michael Jrdan.6．Knwn(knw) as “Air Jrdan”，he changed basketball with his 7．graceful(grace) mves and jumps.His skills were impressive，but the mental strength that he shwed made him unique.It seemed that in the final secnds f a game，Jrdan culd always find a way 8．t win(win).When asked his secret t success，he said it was learning frm his failures.Lsing games taught him t practise harder and never give up.In life，Jrdan has learnt t share his success 9．with thers.The Bys and Girls Club which he started in Chicag 10．has been helping(help) yung peple since 1996．
课时分层作业(十)
Ⅰ.单词拼写
1．The research prject is abut tracking(追踪) the careers f 400 graduates.
2．He has dreamed f hsting(主持) a pp music event since he was a child.
3．The teenager went skiing(滑雪) happily with his friends befre the hliday was ver.
4．Nwadays any cuntry can take part if their athletes(运动员) are gd enugh.
5．Obviusly，the champin(冠军) was t tired t walk any further.
Ⅱ.单句语法填空
1．My sn has begun t cme alng very well in French since the new teacher came.
2．I feel it an hnur t have a chance t give yu a talk n hw t learn English well.
3．T save ur strength(strng)，we chse the shrtest rute t climb the muntain.
4．D nt let any failure(fail) discurage yu，fr yu can never tell hw clse yu may be t victry.
5．Yu can als make a difference if yu have a strng will and never give up．
Ⅲ.阅读理解
A
Sctland is packed with beautiful places t visit and yu culd hnestly spend mnths and mnths explring everything this wnderful cuntry has t ffer! Next I'm ging t take yu thrugh sme f the best places t visit in Sctland，based n where we have persnally visited s far!
Glen Ce
If yu asked me where my favurite place t visit in all f Sctland wuld say，Glen Ce.The whle area f Glen Ce cnstantly had my face in shck due t the beauty that I was witnessing.It's just a stream f dramatic muntains，lakes，rugged beauty and mre.
Frt William
Frt William is prbably ne f the mst well-knwn places t visit in Sctland.It's a ppular turist destinatin thanks t being hme t the UK's tallest muntain: Ben Nevis.Frt William is als the starting pint fr ne f the wrld's mst famus train rides: The Jacbite.Harry Ptter fans will recgnize it as the Hgwarts Express，and this train ride will take yu thrugh the beautiful cuntryside，crssing sme icnic Harry Ptter filming lcatins such as the Dumbledre's Grave and the Glenfinnan Viaduct!
Isle f Skye
This island feels ttally different frm ther parts f Sctland and is truly rugged and ready! There are many ht spts t explre including the Old Man f Strr，the Fairy Glen.I even stayed n a private island with its very wn lighthuse，which was ne f the clest places I've ever visited and ne f the mst rmantic places in Sctland.
Cairngrms Natinal Park
This is the largest natinal park in the UK s it's anther ppular place t visit in Sctland and it's n surprise why.It's abslutely beautiful and there's s much happening at the Cairngrms Natinal Park! Frm skiing r meeting lcal reindeers，yu'll nt g bred and yu'll be surrunded by beauty the entire time.
【语篇解读】 本文是一篇应用文。文章主要向读者介绍了苏格兰的一些好玩的地方。
1．Which place prbably attracts Harry Ptter fans mst?
A．Glen Ce.
B．Isle f Skye.
C．Cairngrms Natinal Park.
D．Frt William.
D [推理判断题。根据对第二个景点Frt William的介绍“Frt William is als the starting pint fr ne f the wrld's mst famus train rides: The Jacbite.Harry Ptter fans will recgnize it as the Hgwarts Express，and this train ride will take yu thrugh the beautiful cuntryside，crssing sme icnic Harry Ptter filming lcatins such as the Dumbledre's Grave and the Glenfinnan Viaduct！”可推知，Frt William会吸引哈利·波特的粉丝。故选D。]
2．What can yu see in Cairngrms Natinal Park?
A．The Jacbite.
B．Lcal reindeers.
C．The UK's tallest muntain.
D．A cl lighthuse.
B [细节理解题。根据最后一个景点Cairngrms Natinal Park中的“Frm skiing r meeting lcal reindeers，yu'll nt g bred and yu'll be surrunded by beauty the entire time.”可知，在Cairngrms Natinal Park你可以遇到当地驯鹿。故选B。]
3．Where is the text prbably frm?
A．A gegraphy textbk.
B．A science jurnal.
C．A travel blg.
D．An autbigraphy.
C [推理判断题。根据第一段最后一句“Next I'm ging t take yu thrugh sme f the best places t visit in Sctland，based n where we have persnally visited s far！”以及接下来介绍的几个景点可知，这篇文章很可能来自旅游博客。故选C。]
B
Fr mst f us，walking is smething we d autmatically.It desn't require much effrt，s many f us fail t remember the benefits f walking fr health.
Physical activity desn't need t be hard.Whether yu're regularly active r nt，even a quick ten-minute daily walk can deliver a hst f health benefits.But what happens if we stp walking ahead and start challenging ur brains and bdies by walking backwards? Nt nly des this change f directin demand mre f ur attentin，but it may als bring additinal health benefits.
One f the mst well-studied benefits f walking backwards is imprving stability and balance.Walking backwards can imprve hw a persn walks and balance fr healthy adults and thse with knee prblems.Walking backwards causes us t take shrter，mre frequent steps，leading t imprve the muscles f the lwer legs.But the benefits f changing directin aren't just that—an interest in backward mvement has led researchers t discver varius ther benefits.While nrmal walking can help us maintain a healthy weight，walking backwards may be even mre effective.Energy expenditure when walking backwards is almst 40 percent higher than walking at the same speed frwards，with ne study shwing reductins in bdy fat fr wmen wh cmpleted a six-week backward walk.
Walking backwards is simple，but that desn't mean it's easy.S，hw can yu add walking backwards int yur exercise plan? When walking backwards，we're mre likely t crash int smething r fall ver，s in the interest f safety，it's best t start indrs where yu wn't crash int smene r utside in a flat，pen area.Lk ver yur shulder.Keep yur head and chest upright while reaching back with yur big te fr each step，rlling thrugh the ft frm te t heel.Once yu becme mre cnfident f walking backwards，yu can begin t speed things up.
【语篇解读】 本文是一篇说明文。文章主要说明了倒走的好处以及如何开始倒走。
4．Why des the authr mentin “the benefits f walking” in the beginning?
A．T intrduce the benefits f walking.
B．T shw peple's lack f exercise.
C．T lead us t “walking backwards”．
D．T tell us the imprtance f walking.
C [推理判断题。根据第一段“Fr mst f us，walking is smething we d autmatically.It desn't require much effrt，s many f us fail t remember the benefits f walking fr health.”以及第二段中的“But what happens if we stp walking ahead and start challenging ur brains and bdies by walking backwards? Nt nly des this change f directin demand mre f ur attentin，but it may als bring additinal health benefits.”可推知，作者在开头提到“步行的好处”是为了引出“倒走”。故选C。]
5．What des the underlined wrd “expenditure” mean?
A．Increase. B．Cnsumptin.
C．Experiment. D．Cnstructin.
B [词义猜测题。根据画线词后文“when walking backwards is almst 40 percent higher than walking at the same speed frwards，with ne study shwing reductins in bdy fat fr wmen wh cmpleted a six-week backward walk.”可知，倒走比以同样速度向前走消耗的能量高出近40%，故画线词的意思是“消耗”。故选B。]
6．What des the furth paragraph talk abut?
A．When is safe t walk backwards?
B．Why shuld we walk backwards?
C．Hw can we start walking backwards?
D．What's the weakness f walking backwards?
C [段落大意题。根据第四段内容可知，该段主要讲述了我们如何开始倒走。故选C。]
7．What is the best title fr the passage?
A．Physical Activity Is Easy and Simple
B．Walking Backwards Is Really Gd fr Yu
C．Walking Desn't Require Any Special Equipment
D．Walking Ahead Challenges Our Brains and Bdies
B [标题归纳题。根据第二段并结合文章主要讲述的是倒走的好处以及如何开始倒走可知，B选项“倒着走真的对你有好处”最符合文章标题。故选B。]
Ⅳ.阅读七选五
Hw Can Yu Create Luck in Everyday Life?
What is luck? It is agreed that mre gd things happen t sme peple.Let's just call that luck.Nw wuld yu like t be ne f these lucky peple? 1 ．
Feel lucky abut what yu have
2 ，but they just dn't knw it.Instead f giving all yur attentin t what yu are shrt f，lk at hw lucky yu are already.N dubt yu have sme wnderful friends，and a rf ver yur head.
3
Luck desn't just happen t yu — it cmes t yu when yu're pen.Learning a new skill，visiting a new place and trying a new hbby are great ways f creating yur chances.
D it right nw
Yu'll never create any luck if yu sit there waiting fr it t fall int yur lap. 4 ．Yu will find yu create mre luck in everyday life.
Ask fr help if necessary
Smetimes peple wuld be ready t help yu ut. 5 ，dn't wait fr thers t ffer yu help but g and ask them if they will give yu a hand.
A．Try smething new
B．Try sme special things
C．If yu are in truble
D．When yu are busy
E．Sme peple are already lucky
F．Act twards yur gals at nce
G．Here are fur tp suggestins fr creating yur wn luck
【语篇解读】 本文是一篇说明文。主要介绍了如何在日常生活中创造自己的幸运。
1．G [根据文章标题“Hw Can Yu Create Luck in Everyday Life？”和下文四条建议可知，本文介绍了如何在日常生活中创造运气。作为首段尾句，G项“Here are fur tp suggestins fr creating yur wn luck(这里有四条很好的建议可以帮助你创造自己的运气)”承上启下。故选G项。]
2．E [根据小标题“Feel lucky abut what yu have”以及下文“Instead f giving all yur attentin t what yu are shrt f，lk at hw lucky yu are already.”可知，本段主要讲的是关于珍视幸运的话题。E项“Sme peple are already lucky(有些人已经很幸运了)”和本段主旨相符合，上下文语意连贯，下文是对空格处内容的语意递进。故选E项。]
3．A [设空处为段落小标题，为该段的概括内容。该段下文“Luck desn't just happen t yu — it cmes t yu when yu're pen.Learning a new skill，visiting a new place and trying a new hbby are great ways f creating yur chances.”讲的是尝试新事物是创造机会的好方法。这与选项A“Try smething new(尝试新事物)”意思一致。故选A项。]
4．F [上文“Yu'll never create any luck if yu sit there waiting fr it t fall int yur lap.”说明如果不行动，永远不会创造任何好运。下文“Yu will find yu create mre luck in everyday life.”说明结果，你会创造更多的运气。由此可推知，设空处内容为要立刻行动起来。结合选项F“Act twards yur gals at nce(立即朝着你的目标行动)”可知，该选项符合此推断，起到承上启下的作用。故选F项。]
5．C [上文“Smetimes peple wuld be ready t help yu ut.”提到有人会帮助你。再由下文“dn't wait fr thers t ffer yu help but g and ask them if they will give yu a hand”可知，设空处内容为假设有困难的情况。选项C“If yu are in truble(如果你有麻烦)”符合此推断，和下文共同构成完整的一句话，上下文语意连贯。故选C项。]